(Original title: 6 foods with bitter taste of Chinese medicine that hurt the spleen and stomach and threaten intestinal health)
[China Pharmaceutical Network Health Health] " There are three poisons for medicines," so are Chinese medicines. Although some people think that the side effects of traditional Chinese medicine will be small compared with western medicine, this is not representative of all, and some Chinese medicines have more side effects. Chinese medicine that takes bitter cold for a long time is likely to hurt the health of the spleen and stomach.
Chinese medicine pays attention to "dialectical treatment", and the prescription must also consider the patient's constitution, condition and the nature and function of the drug.
Generally speaking, drugs should be analyzed for four gas, five flavors, lifting and floating, toxic and non-toxic. Four gas refers to cold, heat, warm and cool. Five flavors refer to Xin, Gan, acid, bitter and salty; among them, bitter cold medicine is mostly used for heat-clearing, purging fire and detoxification, but it is easy to damage the spleen and stomach. For example, Banlangen, which is taken daily, is a drug that is detoxifying and detoxifying. It is good for people with strong constitution and easy to get angry. However, if the patient is a debilitating physique, the complexion is yellow and often diarrhea, it should not be taken for a long time. Otherwise, it will cause stomach pain, cold, and loss of appetite due to its bitter cold. In addition, the popular Chinese medicine preparations for weight loss and beauty in the market mostly contain drugs such as rhubarb, and the rhubarb taste is bitter and cold, and it is not suitable for long-term service. Otherwise, it will not only damage the spleen and stomach, but also cause diseases such as black bowel disease and kidney stones.
The enemies of the intestines have these
High fat food. Long-term consumption of high-fat foods will reduce the number of beneficial bacteria in the body, leading to disorders of the intestinal flora, resulting in "guilty". The large amount of toxins secreted by the pathogens are absorbed by the body, making it easy for people to have no mental and face acne. The skin color is worse, the toxin stimulates the intestinal wall, and it directly leads to an increase in the incidence of cancer.
High salt food. Eating too much salt makes it easy to form a high osmotic pressure environment in the gastrointestinal tract, so that the water in the intestinal tract cannot be absorbed, causing intestinal problems such as diarrhea. When cooking, if you use soy sauce, MSG, bean paste and other seasonings, you should put less salt. In addition, be careful of the "invisible salt" around you. Bread, biscuits, roasted seeds and nuts, and sausages all contain certain salt.
Processing meat. Processed meat has a high fat content, chemical additives during processing and other substances produced after processing may cause cell mutations, which in turn trigger a series of chronic diseases. A study of 450,000 people by Cambridge and Oxford University researchers found that people who consumed more than 160 grams of processed meat per day had a 44% increase in mortality compared to those who only took 20 grams per day.
Fried food. Fried foods produce a variety of carcinogens at high temperatures. Clinical studies have also shown that the long-term consumption of fried foods, the incidence of colorectal cancer and gastric cancer increased by 3 to 5 times.
Irritating food. Irritating beverages such as alcohol, espresso and tea, and too spicy foods can stimulate the intestines, causing damage to the gastrointestinal mucosa, leading to gastrointestinal disorders.
Sweets. The acidic substances produced by the metabolism of sweets in the body will destroy the acid-base balance in the body. A British study confirmed that people who love sweets are 18% more likely to develop bowel cancer than those who do not.
[China Pharmaceutical Network Health Health] " There are three poisons for medicines," so are Chinese medicines. Although some people think that the side effects of traditional Chinese medicine will be small compared with western medicine, this is not representative of all, and some Chinese medicines have more side effects. Chinese medicine that takes bitter cold for a long time is likely to hurt the health of the spleen and stomach.
(Source: Baidu pictures and graphics have nothing to do)
The bitter Chinese medicine hurts the spleen and stomach Chinese medicine pays attention to "dialectical treatment", and the prescription must also consider the patient's constitution, condition and the nature and function of the drug.
Generally speaking, drugs should be analyzed for four gas, five flavors, lifting and floating, toxic and non-toxic. Four gas refers to cold, heat, warm and cool. Five flavors refer to Xin, Gan, acid, bitter and salty; among them, bitter cold medicine is mostly used for heat-clearing, purging fire and detoxification, but it is easy to damage the spleen and stomach. For example, Banlangen, which is taken daily, is a drug that is detoxifying and detoxifying. It is good for people with strong constitution and easy to get angry. However, if the patient is a debilitating physique, the complexion is yellow and often diarrhea, it should not be taken for a long time. Otherwise, it will cause stomach pain, cold, and loss of appetite due to its bitter cold. In addition, the popular Chinese medicine preparations for weight loss and beauty in the market mostly contain drugs such as rhubarb, and the rhubarb taste is bitter and cold, and it is not suitable for long-term service. Otherwise, it will not only damage the spleen and stomach, but also cause diseases such as black bowel disease and kidney stones.
The enemies of the intestines have these
High fat food. Long-term consumption of high-fat foods will reduce the number of beneficial bacteria in the body, leading to disorders of the intestinal flora, resulting in "guilty". The large amount of toxins secreted by the pathogens are absorbed by the body, making it easy for people to have no mental and face acne. The skin color is worse, the toxin stimulates the intestinal wall, and it directly leads to an increase in the incidence of cancer.
High salt food. Eating too much salt makes it easy to form a high osmotic pressure environment in the gastrointestinal tract, so that the water in the intestinal tract cannot be absorbed, causing intestinal problems such as diarrhea. When cooking, if you use soy sauce, MSG, bean paste and other seasonings, you should put less salt. In addition, be careful of the "invisible salt" around you. Bread, biscuits, roasted seeds and nuts, and sausages all contain certain salt.
Processing meat. Processed meat has a high fat content, chemical additives during processing and other substances produced after processing may cause cell mutations, which in turn trigger a series of chronic diseases. A study of 450,000 people by Cambridge and Oxford University researchers found that people who consumed more than 160 grams of processed meat per day had a 44% increase in mortality compared to those who only took 20 grams per day.
Fried food. Fried foods produce a variety of carcinogens at high temperatures. Clinical studies have also shown that the long-term consumption of fried foods, the incidence of colorectal cancer and gastric cancer increased by 3 to 5 times.
Irritating food. Irritating beverages such as alcohol, espresso and tea, and too spicy foods can stimulate the intestines, causing damage to the gastrointestinal mucosa, leading to gastrointestinal disorders.
Sweets. The acidic substances produced by the metabolism of sweets in the body will destroy the acid-base balance in the body. A British study confirmed that people who love sweets are 18% more likely to develop bowel cancer than those who do not.
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