Oyster alias is also called oyster, with the role of kidney yang, is the best aphrodisiac. Studies have shown that eating oysters has the effect of aphrodisiac. Why can you eat oysters?
Some scholars have pointed out that most shellfish foods, such as oysters and scallops, are rich in trace elements such as amino acids and zinc. Amino acids and trace elements have a certain effect on strong finesse. Shellfish high-quality protein also has a good effect on impotence and kidney, protein contains a variety of amino acids required for human activities, they participate in the composition of human tissue cells, including sexual organs, germ cells, such as arginine is sperm production Important raw materials, and have the function of improving sexual function and eliminating fatigue. Oysters are rich in arginine.
Oysters are rich in zinc, which is the highest zinc content in all foods. It is a food that is recognized as having kidney-invigorating, yang-strengthening, and body-building effects. Studies have found that zinc is essential for the development of reproductive organs and the improvement of sexual function. The richness of zinc in the prostate and semen is beneficial to the survival and activity of sperm. Otherwise, on the one hand, the testicular tissue structure will shrink, abnormal sperm growth and decreased motility; on the other hand, male androgen levels will be significantly reduced. Selenium can prevent oxidative damage to the sperm cell membrane by harmful substances in the body and protect the sperm.
In addition to zinc, oysters also contain selenium, and both zinc and selenium have a role in the treatment of oligozoospermia. However, oysters should not eat too much. If you eat one or two meals a day, the intake of zinc and selenium in your body is sufficient. High zinc concentrations can be counterproductive and cause side effects.
The benefits of oysters to men
1. The glycogen Glycogen in oysters. The tight closure of oyster shells requires a great deal of strength, which comes from the glycogen in oysters. After humans eat raw oysters, glycogen will be stored in the liver to provide energy for the body, glycogen can not only alleviate the fatigue of patients with liver diseases, for men, glycogen to provide more energy and solve men's "fatigue" and incompetent situation.
2. Taurine in oysters. Taurine promotes immunity, protects the heart, controls blood pressure, regulates blood lipids, and protects liver and gallbladder. These functions are what modern men need.
3, oysters contain a lot of zinc Zinc. Zinc is an important nutrient for maintaining the health of the male reproductive system. Zinc-deprived males can lead to decreased sexual function and prostatic hypertrophy.
4. There are 18 kinds of Amino Acids in oysters. Amino acids are the constituent units of proteins. Because men consume more energy, supplementing additional amino acids can maintain a healthy body for men.
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