Crisp persimmons, hard to touch, bright color, large skin, thin, no core, taste like apples, sweet and crisp refreshing. Can the skin of crisp persimmons eat?
Can the skin of crisp persimmons eat?
Eating crispy persimmons must be peeled. Some people think that when eating persimmons, chewing persimmon skin is more delicious than eating persimmon. However, in fact, this method of eating is unscientific because the tannic acid in persimmon skin is high. For persimmon meat, it is easier to form stomach persimmons if it is eaten together with skin.
Tannic acid is a type of tannin obtained from Chinese gall. Yellow or light brown light amorphous powder or scales; odorless, slight special odor, very astringent, strong chronic damage to the stomach, oral irritation of the gastric mucosa, can cause nausea, vomiting; In areas of local damage, such as large area burns or when added to barium sulfate enema enema, easy to absorb poisoning, causing serious liver toxicity, and even death.
What are the benefits of eating crisp persimmons?
1. Supplementary Vitamin C: The nutrients such as vitamins and sugar contained in crisp persimmons are about 1 to 2 times higher than normal fruits, so eating persimmons can supplement large amounts of vitamin C, which in turn can play a role in beauty and skin care. , can also help fade spots.
2, lungs and phlegm, thirst: Persimmon helps lower blood pressure, soften blood vessels, increase coronary flow, and can promote blood circulation, improve cardiovascular function.
3, hangover: Persimmon can promote the oxidation of ethanol in the blood, can help the body's excretion of alcohol, reduce alcohol on the liver and body damage.
4, laxative: Persimmon is rich in pectin, it is a water-soluble dietary fiber, has a good laxative effect, for the relief of constipation, to maintain the normal growth of the intestinal flora has a very good effect. In addition, persimmons and persimmons can be used to ease nourishment. It also has the effect of stopping bleeding and constipation, which can relieve the swelling and pain of hemorrhoids, hemorrhoids and rectal bleeding.
5, treatment of endemic goiter: crisp persimmon contains a lot of vitamins and iodine, can treat iodine deficiency caused by endemic goiter.
6, crisp persimmons also help lower blood pressure, soften blood vessels, increase coronary flow, promote blood circulation, reduce inflammation, and improve cardiovascular function.
Can a brittle persimmon be soft?
Soft brittle persimmons can be eaten.
The oranges can soften for a long time, and they can be softened because the water in the oranges evaporates. This will increase the sugar content of oranges and make them sweeter. In the same way, the crispy seeds can be eaten soft and sweet, and they can be eaten without the sour taste. Generally, it will not be bad as long as it does not break it.
The taboo to eat persimmons
1, can not eat persimmon fasting.
When there is more stomach acid on an empty stomach, the tannic acid, pectin, and cellulose in the persimmon will coagulate together and form stomach persimmons in the stomach. The more it binds to the food, it will damage the gastric mucosa and oppress the stomach wall. , Which leads to abdominal distension, abdominal pain, nausea, vomiting, embolism, severe cases of gastric ulcers, erosive gastritis, the need to remove stomach persimmon stone.
2. Do not eat persimmon with skin.
Persimmon skin contains the most tannins. When the persimmons are astringent, they cannot completely remove all the tannins. Therefore, do not eat persimmon skin.
3, can not eat too many persimmon
Persimmons have a high sugar content and a strong sense of fullness. Eating too much will affect appetite. It is advisable not to exceed 200g at a time.
4, can not eat immature persimmon
The immature persimmons did not deastringe, and the tannin content in immature persimmons was as high as about 25%. The astringency was heavy and caused stomach persimmons.
5, diabetics eat cautiously persimmons
Persimmons have a high sugar content. Diabetic patients can increase blood sugar after eating, which is detrimental to the condition.
6, persimmons should not drink high-protein food with food
Persimmon contains more tannic acid, also known as tannins, a polyphenolic substance that, under certain conditions, binds to proteins to form a macromolecule, water-insoluble precipitate - tannic acid protein that causes stomach pain. Symptoms such as bloating, diarrhea, and vomiting can also affect protein absorption.
7, persimmons should not be the same food with cold food
Persimmons are cold, and people with cold constitutions will be more cold when they eat persimmons and other cold foods, or they may cause cold stomach pains and other symptoms. People with hot constitutions will not feel after eating.
8, persimmons should not be the same as acidic foods
Acidic foods stimulate the secretion of gastric acid. Eating too much stomach acid can cause stomach persimmons.
9, persimmons should not be the same food with starch, high cellulose content
Starch foods are mostly acidic foods that increase stomach acid; in addition, cellulose is also easily combined with persimmon tannins, eating more will bloating, leading to indigestion, a small amount of food is no problem.
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