It is said that almost half of the world’s women have dysmenorrhea problems. Many women suffer from abdominal discomfort, weak waist and knees during the days of their aunt’s arrival. In severe cases, bad habits and vomiting, cold hands and feet, and fainting can occur. Affect normal life. Among them, Chinese medicine believes that dysmenorrhea is mostly caused by poor blood circulation or qi and blood deficiency. Therefore, qi and blood must be used to relieve pain. Below, the health network recommends several TCM therapeutics for you to keep you away from dysmenorrhea.
1. Hawthorn Twig Brown Sugar Soup
Method: Hawthorn meat 15 grams, Guizhi 5 grams, 30 to 50 grams of brown sugar. Put haw meat and cassia twig into corrugated medium, add 2 bowls of clear water, and fry 1 bowl of broth, add brown sugar, mix well, and boil. With the warm meridians, phlegm and pain relief.
Efficacy: Applicable to women with cold dysmenorrhea and looking nowhere.
2. Jiang jujube pepper soup
Method: 25 grams of ginger, jujube 30 grams, 100 grams of pepper. Ginger peeled and washed slices, jujube washed to the core, and pepper into the corrugated, add water, 1 bowl and a half, with the slow fire to cook the remaining half of the bowl, to residue left soup. Drink one dose daily. With a warm painkiller effect.
Efficacy: Suitable for cold dysmenorrhea, and smooth skin effect.
3. Ukrainian egg and egg soup
Method: 60 grams of black beans (black beans), 2 eggs, 100 ml of rice wine or rice wine. Add black beans and eggs with water and cook. It has the function of regulating middle and lower air and pain.
Efficacy: Applicable to women's qi and blood type dysmenorrhea, and have the effect of emollient skin.
4. Motherwort Xiang Fu Tang
Method: Motherwort, Cyperus rotundus each 100 grams, 250 grams of chicken, light blue 5 root. The scallions will be rotted and roasted with chicken, motherwort, and fragrant water. Drink soup, eat chicken.
Efficacy: Apply to dysmenorrhea and bright skin.
5. Hawthorn wine
Methods: Hawthorn 300 grams dry, 500 ml low-alcohol. Dry the nets of the hawthorn, go to the core, chop it, and put it in a big bottle with a stopper. Add the white wine and stuff it tightly. Soak it for 7 to 10 days and drink it. 15 ml each time. Sweep 1~2 times daily during soaking. There are spleen, pass through the effect.
Efficacy: Suitable for women with dysmenorrhea, and can promote body and skin fitness.
6. Red wine
Method: 200 grams of safflower, 1000 ml low alcohol, brown sugar amount. Wash the safflower, dry the surface moisture, and put it into a clean gauze bag with brown sugar. Seal the bag, put it in the jar, cover and seal, and soak for 7 days. Usage: 1 to 2 times a day, each serving 20 to 30 ml. With nourishing and nourishing skin, promoting blood circulation through the function.
Efficacy: Suitable for women with blood deficiency, blood stasis, dysmenorrhea embolism.
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The vast majority of skin repair refers to the repair of the skin cuticle, when the local skin deterioration layer is damaged, local erythema, papules, erosion, exudation, itching, ulceration and many other symptoms. There are many repair methods, and it is generally recommended to use external drugs and physical therapy for comprehensive repair. External use medicine, suggest that choose to use hyaluronic acid gel collagen cream or the kind of person, these drugs are Moisturizing factor, can effectively increase the skin cutin layer thickness, invisible to the naked eye in the skin surface to form a layer of protective film, to ensure that the skin water method.it is to promote its own corneous layer thickening, so as to achieve the ideal treatment effect. Can also be combined with the use of external recombinant human epidermal growth factor gel, can promote the growth of the cuticle. In terms of physics, it is generally recommended to choose irradiation semiconductor laser, which can promote the healing of the cuticle by acting on the skin surface with special temperature, and achieve the effect of repair.
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