Beckham loves his wife Vicky Victoria and promotes her success through weight loss. From now on, in many fashionable MM hearts, strawberries are no longer just fruits in the general sense.
Strawberry, also known as red raspberry, raspberry, and ground raspberry, is a general name for plants of the genus Fructus of the Rosaceae family. There are more than 50 varieties in the world. Strawberry is native to Europe and was introduced to China in the 20th century. Today, the United States, Poland, and Russia are the countries that grow the most strawberries in the world. The time for planting strawberries in our country is not long, and it is mostly cultivated in the outskirts of the city. The cities that produce more are Beijing, Tianjin, Shen and Hang.
Strawberry is a perennial herb whose fruit grows from a receptacle and becomes a fleshy fruit, which is different from the general fruit developed from the ovary. Its appearance is heart-shaped, delicious, tender, juicy, sweet and sour, rich aroma, not only color, but also the pleasant aroma of ordinary fruits, is a rare fruit in the color, smell and taste Therefore, people are often hailed as queens in the fruit."
Strawberry is rich in nutrients, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids, and calcium, phosphorus, iron and other minerals. In addition, it also contains a variety of vitamins, especially vitamin C content is very rich, every 100 grams of strawberry contains vitamin C
60 mg. The carotene contained in strawberry is an important substance for synthesizing vitamin A, and it has eyesight and nourishing effect. Strawberry also contains pectin and rich dietary fiber, which helps digestion and smooth stool. The nutrients of strawberry are easily digested and absorbed by the body, and it will not be cold or get warm when it is eaten. It is a healthy food suitable for all ages.
There are many ways to eat strawberries. If the strawberry is mixed with cream or milk, the taste is excellent; the washed strawberry is smashed with sugar and cream into a strawberry puree, and after freezing, it is a cold, sweet, fragrant and delicious summer food; the strawberry sauce is like a lantern. Steamed bread and noodle cake are wonderful foods. Strawberry can also be processed into juice, jam, fruit wine and canned food.
The motherland medicine believes that strawberry cool acid, non-toxic, with lungs Sheng Jin, heat and cooling blood, spleen hangover and other effects, the following prescription for reference:
1. In case of food bloating and poor appetite, 60 grams of grass poison can be eaten before meals, 3 times a day;
2. Gingival bleeding, mouth sores, urine, yellow, 60 grams of fresh strawberries can be smashed, cold boiled water, 3 times a day;
3 dry cough without sputum, long time unhealed, available fresh strawberries 6 grams and 30 grams of rock sugar stewed with water, 3 times a day;
4. If you have trouble with hot dry cough, sore throat, hoarseness, you can use fresh fruit juice to wash juice, each cup sooner or later;
5. When you feel dizzy and unwell after drinking, you can eat 100 grams of fresh strawberries at a time. After you wash them, you can finish serving up and help sober up.
6. Malnutrition or frail weight loss after the illness, you can juice washed strawberries, then add the same amount of rice wine and mix well Serve strawberry wine, drink 1 cup sooner or later.
Strawberry meal recipes
Strawberry fried corn pistachios
Features: Sweet and sour taste, simple and easy operation, low calories, very popular with girls, moderate pistachio calories, can handle meal replacement at noon.
Materials: 150g sweet corn, 200g strawberry, 150g pistachio, a little oil, a little sugar.
step:
1. Strawberry slices, pistachio shells.
2. Heat the oil after firing and pistachio nuts, sweet corn kernels, and strawberries.
3. Add sugar and stir fry for a little while.
TIPS
1. Because the ingredients are cooked, so you can fry it slightly, and if you are soft, it will not taste good.
2. If you want to make a lunch meal, you can do it at night. The microwave oven can be eaten at noon the next day.
2 strawberry tofu milk
Features: Milk overflowing, nutritious, weight loss girls can consider meal replacement dinner.
Ingredients: 200g soft tofu, 250g strawberry, 2 protein, one cup of fresh milk (250ml), a little cooked oil, and a little powder.
step:
1. Cut the soft bean curd and strawberry into pieces and place the eggs in the bowl for use.
2. Place the cut tender tofu, strawberry, and protein in a bowl and stir well.
3. Add milk, raw meal.
4. Put in the microwave oven for high heat for 3 minutes.
5. Pour out excess water and remove it.
TIPS
1. If you like sweetness and are afraid of fat, add a little honey when you can eat it.
2. Three meal meals can be meal meal, weight loss should be gradual. By hunger to lose weight, it is easy to rebound.
Add some strawberries, dessert calories halved!
Tips
Modern medical research believes that strawberry has some nourishing and conditioning effects on the gastrointestinal tract and anemia. In addition to preventing scurvy, strawberries also have good efficacy in prevention and treatment of atherosclerosis and coronary heart disease. Vitamins and pectin in strawberries have certain effects on improving constipation and treating acne, hypertension, and hyperlipidemia. Strawberry contains an amine substance, which also has auxiliary therapeutic effects on leukemia, aplastic anemia and other hematological diseases. Strawberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has anti-cancer effects.
Chocolate (chocolate, also translated as chocolate), originated in central and South America, its ancestor is "Xocolatl", which means "bitter water". Its main raw material cocoa beans are produced in the narrow strip within 18 degrees north-south latitude of the equator. As a beverage, it is often called "hot chocolate" or cocoa.
Oat Choco,Oat Chocolate,Chocolate Candies,Chocolate Raisin Candy
JINJIANG XIEXIANG TRADE CORP., LTD. , https://www.xiexiangfoodstuff.com