A female colleague of Shengtezhijia likes to eat asparagus, so today I recommend a home-cooked dish, asparagus fried ribs.
Nutritional value: Asparagus is the most crispy and delicious vegetable in spring. No matter how it is cooked, it is extremely delicious. Don't miss out on early adopters. It is also a healthy food with excellent nutrition and health effects. Health is very good. However, its purine content is very high, and it is easy to increase uric acid after eating, so people with symptoms of gout should eat less.
Ingredients: Ingredients: Asparagus 160g, Shengdejia Ecological Loin Pork 150g; Seasoning: 1 tsp of salad oil, 1/2 tsp of salt, ginger 5g, 1 tsp of cooking wine, 1.5 tsp of soy sauce, 1 starch Spoon, shallot 5g, black pepper, 1/2 tsp white sugar
Practice Introduction
1, raw materials washed. Asparagus goes to the root and goes to the bottom of the hard skin. (If the asparagus is very tender, the bottom skin will not work)
2, fillet loin slices, into a large bowl, add 1 tsp cooking wine, soy sauce 1.5 tsp, a little black pepper, dry starch 1 tsp grab, put 1 tsp salad oil mix again, pickled twenty minutes. (In the end, adding salad oil can form a layer of oil on the surface of the meat, which can make the meat more fresh and moist, more tasty);
3, the pot boiled water, the asparagus boil hot moment;
4, remove and put water in cold water and drain it;
5. Drain the cut asparagus into segments, cut ginger, and chop onion;
6, from the pan, 6 into the hot when put onions, ginger sachet;
7, pour the meat and stir fry until it changes color;
8, add asparagus stir fry, transferred to salt, sugar, fry about three minutes to pan out.
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