The ugly thick leg swollen wood to do? Do not worry, Xiao Bian to teach you the best stovepipe coup in the spring, so that you completely get rid of the legs of elephant legs man legs carrot! Come and Xiao Bian to see it.
One, metabolism in spring, re-detoxification
First of all, spring is very conducive to weight loss, because the body's metabolism in the cold winter dropped to the lowest level, the recovery of all things after the arrival of the spring, the body whether in absorption, digestion, metabolism or energy conversion are moving toward an upward trend. If you focus on stovepipe at this time, you will get good results.
Second, the spring is also an important period of detoxification. The energy that the human body accumulates in winter is converted to toxins that accumulate in the human body. However, in the spring, MMs tend to eat acidic foods, making the pH of the body more acidic, increasing the burden on the body, and reducing the function of the detoxification system. Therefore, many MM's legs in spring are prone to edema, and it is also related to poor detoxification.
2. What kind of tragic legs do you belong to?
1. Strong and powerful man's legs
The two groups of muscles on the legs are always sturdy and hard, and the entire leg looks like a "coarse".
2, sufficient water radish legs
To know if your leg is edematous, the easiest way is to press: Press one leg and press the leg, if you press a pit, it belongs to edema type legs. MM tends to be more prone to edema in long-term desk work or long standing MM.
3, no reduction elephant legs
Relatively slack, walk and rhythmically tremble, tiptoe, still can not touch the muscles contained in the legs.
How can you have a beautiful pair of legs before summer? Let's have a look.