Winter jujube is a major feature of winter, its sweet and brittle features make many people put it down, and the effectiveness and role of winter jujube is the real reason why everyone likes it. The efficacy and role of winter jujube is very high, in addition to nutritional supplements, but also conditioning some diseases.
Dongzao is not only fresh and delicious, crispy, delicate meat, juicy, slag, sweet fragrance, but also very rich in nutrients, fresh jujube sugar 20% to 36%; contains aspartic acid, threonine, serine and other 19 kinds of human body The essential amino acid, the most important feature of winter jujube is vitamin C content is extremely high, per 100 grams of pulp vitamin c content as high as 380 ~ 600 mg (vitamin c supplement can provide vitamin c is generally 60 mg), is 70 times that of apple, 16 times that of citrus, the hawthorn that was previously considered to be rich in vitamin c also fell under the wind.
Jujube is currently recognized as the best quality among 261 fresh edible jujube products. It also has good medicinal and health care value:
Dongzao is not only delicious, crispy, tender and juicy, juicy, sweet, and nutritious.
Effect of winter jujube Effect: Dongzao is rich in vitamin C and vitamin P, contains more vitamin A, vitamin E and potassium, sodium, iron, copper and other trace elements, for the perfect capillary, maintain the elasticity of the blood vessel wall, resistance Atherosclerosis is very beneficial. Jujube also contains rutin, which is an effective drug for the treatment of hypertension. Therefore, jujube has great help in prevention and treatment of coronary heart disease, hypertension, and atherosclerosis.
Cyclic adenosine is a kind of important physiologically active substance, which is involved in various physiological activities in the human body. It can regulate the immune system, has enhanced myocardial contractility, protects the coronary arteries, lowers cholesterol and inhibits the proliferation of cancer cells. .
Effect effect:
1. Detoxification liver protection.
Jujube is rich in sugars and vitamin C and cyclic adenosine monophosphate, which can reduce the damage of various chemical drugs to the liver, and can promote the liver to synthesize protein, increase the content of serum red and albumin, and adjust the albumin and ball. Protein ratio, lower serum alanine aminotransferase levels. In clinical practice, jujube can be used for adjuvant treatment of chronic hepatitis and early cirrhosis.
2. Prevention of cardiovascular disease.
Dongzao is rich in vitamin C and vitamin P. It also contains many trace elements such as vitamin A, vitamin E, potassium, sodium, iron, copper, etc. It is suitable for perfecting capillaries, maintaining the elasticity of blood vessel walls, and preventing atherosclerosis. Hardening is very beneficial; winter jujube also contains rutin ingredients, rutin is an effective drug for the treatment of hypertension, it is very helpful for the prevention and treatment of coronary heart disease, hypertension, atherosclerosis.
3. Adjust immunity.
Modern scientists also found that jujube contains high levels of cyclic adenosine monophosphate (CAMP) and other substances. CAMP is an important physiologically active substance that participates in various physiological activities in the human body and can regulate the immune system. It has the functions of enhancing myocardial contractility, protecting coronary arteries, lowering cholesterol, and inhibiting the proliferation of cancer cells. Therefore, jujube has been included in the "health food" ranks at home and abroad.