Thistle, also known as lotus root, is a water lily plant, the root of lotus. Hypertrophy, articulation, and some tubular holes in the middle, which are connected by filaments after breaking. The sweet and crunchy clams can be eaten raw and can be cooked. Moreover, its medicinal value is quite high. Its roots, leaves and leaves, and flowers and mustaches are all treasures and can nourish medicines. The use of wolfberry powder, can eliminate diarrhea, appetizers, heat, nourishing nature, prevent internal bleeding, is a woman and child nursery, the frail and the sick with good liquid food and nourishing Jiazhen, in the Qing Xianfeng years, was awarded Imperial food tribute.
Introduction
Also called è¡è, è•– è•–. Its root is lotus root, its fruit is lotus, grows in the pond pond of the lake, draws the stem long leaf after the Qing Ming, blossoms in June and July, the flower has the red, white, pink tricolor. The flower heart has a yellow beard, and the core length is more than one inch long. What is inside the lotus is real. After the flower fades. Lotus Mang became a lotus seed.
The Nymphaeaceae plant native to India is also known as lotus root. The cultivation history in China is longer, and there are written records in the Spring and Autumn Period. Cockroaches are cultivated in various provinces in southern China. There are two types of clams, namely seven-hole clams and nine-hole clams. In Jiangsu Province and Zhejiang Province, more than seven holes have been cultivated. The texture of this variety is excellent. Its rhizomes are thick, the meat is delicate, crisp and sweet, white and flawless, and people love to eat it. The names of the various parts of the lotus are different and are all medicinal. The lotus stem has a stem, lotus leaf and lotus leaf pedicle. The lotus is called lotus, the shell is called lotus, and the fruit is lotus or lotus, among which the germ is called lotus, and the root is called lotus.
Taste
Sweet, astringent, flat, non-toxic.
Related people
1. The general population can eat.
2. It is very beneficial for people with debilitating diseases such as liver disease, constipation, and diabetes.
3. It is extremely suitable for people with congested blood, vomiting blood, blood stasis, blood in the urine, and blood in the stool, and mothers.
4. Due to the cold nature of the body, it is not advisable for the mother to eat prematurely. Usually 1 to 2 weeks after giving birth, you can eat silt after siltation.
Food Tips: 200 grams per meal.
Medicinal value
Wolfberry also has a medicinal value, raw food can heat lungs, cooling blood phlegm; cooked can eat spleen appetizers, diarrhea and solid. Old people often eat wolfberry, can adjust the appetite, benefit blood and fill the marrow, soothe the nerves and brain, with the effect of longevity. The wolfberry can also be processed into loquat powder, candied fruit and sugar tablets. It is a good supplement for the elderly and the young and the sick.
Chinese medicine is considered to be cold and sweet. Students use, with cooling blood, silt of the power, governance fever, polydipsia, vomiting, hot shower, etc.; cooked with energy and blood, diarrhea, but also spleen, appetizers. Can eliminate phlegm and blood, Qing Fanre, only thirsty. For polydipsia, drunk, hemoptysis, vomiting blood embolism. Women do not eat raw cold after birth, but they are not taboo because it has a good role in eliminating people. Cooked wolfberry, its sex is also cool, it has the effect of nourishing the stomach and nourishing yin. It is a good food supplement. The wolfberry powder made by wolfberry processing is rich in nutrients and easy to digest. It can nourish and stop bleeding, and adjusts the effect of appetizers.
The single prescription based on cesium is widely used in clinical practice and has a good effect. For example, fresh wolfberry juice, each serving half a cup each morning and evening, treatment of tuberculosis hemorrhage, postpartum hemorrhage, nasal bleeding. In addition, oysters twisted juice, add honey, stir, sub-time service, treatment of fever and polydipsia more than; wolfberry juice, pear juice, half a cup, and uniform taking, rule on the anxiety, dry mouth cough.
The connecting part is called ganglion, containing asparagine, tannin, etc., and has a high medicinal value. The festivals and deafness are roughly similar in terms of their taste and function, but the deafness also emphasizes the effect of hemostasis.
Chinese medicine believes that the scrofula is flat, sweet and astringent, medicinal can shorten the bleeding time, have the effect of stopping blood stasis, treat hemoptysis, hematemesis, hematuria, hematochezia, and uterine bleeding.
For example, drinking wolfberry juice, and dropping 3 to 4 drops in the nose, 2 to 3 times a day, treatment of nose bleeding; 40 grams of decoction of deafness, 2 servings a day, treatment of traumatic anterior chamber hemorrhage; In addition to 40 g of saponin, 1 g of borneol is added after baking, and a total of 1 g of borneol is added. Each time you take a little medicine to blow the affected nostrils, treat the nasal polyps once every 2 hours; wash the pupa to the hair and salt for 2 weeks. When used, take a knot, rinse with boiled water, 1 serving each time, 2 times a day, treatment of acute pharyngitis.
Attending to make up for God, in addition to all diseases. Regular service, light and stamina, longevity. Tonic twelve meridians blood gas, flat body overheating, fire wang. Heart and kidney, thick stomach, solid essence gas, strong bones and muscles, make up for damage, eyes and ears, and in addition to cold dampness, spleen long sputum discharge, women with excessive menstrual bleeding embolism. Raw food is too much, slightly angry. The crushed and rice porridge meals make people strong and steamed. People with dry stools cannot eat it. Lotus is the fruit of spleen.
Indications of thirst, scattered blood, muscle. Long food makes people happy. Can cure anger and stop leaking, eliminate food poisoning, and thirst after illness. Sputum juice, can solve the chest tightness upset, appetite treatment of diarrhea, blood stasis after scheduling. Apply cream to cover metal trauma and fractures. Stop violent pain. Steamed food, nourishing the five internal organs, the real coke appetizing mouth, and the same food with honey, raw parasites, but also resistant to hunger. Juice solution crab poison. Take the powder and take it for a short while. Li Shizhen said: Since the flowers are large and flat, the raw food tastes sweet and the cooking is not beautiful. The safflower pods and wild quail are raw and astringent. The cooking is delicious.
Beverage juice drink, cure vomiting blood, and stop bleeding, eliminate blood stasis and postpartum blood diarrhea, antipyretic drugs. And to yellow juice, add hot wine, urine Beverage service, can cure hemoptysis, vomiting blood, blood stasis and blood stasis, blood stasis and blood clotting.
Nutrition analysis
è—• contains starch, protein, asparagine, vitamin C and oxidase components, sugar content is also very high, raw fresh oysters can heat solution tired, quench thirst and vomit; if fresh wolfberry squeeze juice, its efficacy is even greater, Cooked sweet and warm, can Jianpi appetizers, blood and make up the heart, so the main complement of the five internal organs, there is digestion, thirst, Sheng Jin effect.
In tuber foods, lotus root contains high iron content, so it is suitable for patients with iron deficiency anemia. The sugar content of lotus root is not very high, but also contains a lot of vitamin C and dietary fiber. It is very beneficial to people with debilitating diseases such as liver disease, constipation, and diabetes.
Radon is rich in vitamin K, which has the effect of contracting blood vessels and stopping bleeding. It is extremely suitable for people who have congestion, vomiting blood, blood stasis, blood in the urine, and blood in the stool, and mothers. Fresh wolfberry juice can treat polydipsia, urinary tract infections, nosebleeds, boiled foods can be treated no less than milk.
The wolfberry can be used either as a fruit or as a delicacy. Both raw and cooked foods have good medicinal value. Chinese medicine believes that oyster cold, Gan Liang into the stomach, can eliminate stasis and cooling blood, Qing Fanre, only vomiting thirst, suitable for polydipsia, drunk, hemoptysis, vomiting blood embolism. Women do not eat cold after giving birth, but they are not taboo because it has a good role in eliminating siltation. Therefore, there is a saying among the people that “the new mining and nurturing wins the imperial doctorâ€. Cooked wolfberry, its color from white to purple, Yangwei Ziyin, spleen Qi effect, is a good food supplement. The wolfberry powder made by wolfberry processing is not only nutritious, but also easy to digest. It has the effect of nourishing blood, stopping bleeding, and regulating the appetizing effect. It is an ideal nutrient share for the old and young.
When you eat oysters, people often don't need to use them. Actually, it is an excellent medicine for stopping bleeding. It is sweet, astringent, and flat. It is rich in tannins, asparin, and cures all kinds of bleeding, such as vomiting blood, hemoptysis, hematuria, hematochezia, and uterine bleeding. . Folks often use six or seven knots, chopped and decocted with appropriate amount of brown sugar to stop bleeding. The effect is very good.
Nutritional value
1, heat and cooling blood: lotus root use of cold, there are heat and cooling effect, can be used to treat hot diseases; lotus root sweet multi-liquid, thirsty fever, blood stasis, hemoptysis, blood is particularly beneficial.
2, laxative diarrhea, spleen appetite: lotus root contains mucus protein and dietary fiber, can be combined with the human body cholate, cholesterol and triglyceride in food, so that it is discharged from the feces, thereby reducing lipids absorb. Lotus root emits a unique fragrance, it also contains tannins. It has certain spleen-preventing and anti-diarrhea effects. It can increase appetite, promote digestion, and promote appetite. It is good for poor appetite and loss of appetite to restore health.
3, Yixue Shengji: The nutritional value of Chinese wolfberry is very high, rich in iron, calcium and other trace elements, plant protein, vitamins and starch content is also very rich, there are obvious replenishing qi and blood, enhance the role of human immunity. Therefore, Chinese medicine called it: "The main fill in repose, benefit strength."
4, stop bleeding sputum: sputum contains a lot of tannic acid, a contraction of blood vessels, can be used to stop bleeding. Hemorrhoids can also be used to cool the skin and disperse blood. Chinese medicine practitioners believe that hemostasis without leaving hemorrhoids is the best food for fever. Health benefits
After the beginning of autumn, fresh oysters became one of the essential dishes for people's family dinner. The lotus root is called lotus root, northerners use it for cooking, so it is called leeks or lotus dishes; the south is generally called wolfberry fruit and vegetables.
Born in the mud and immaculately spotted, it is straightforward to pass through, and it has never been vinelike. It has been loved by people since ancient times. There are three types of wolfberry: red peony, white peony, and canola. Saffron pods, pods elongated, brown skin, rough, more powder, less water, not crisp and tender; white flower pods hypertrophy, smooth and delicate appearance, was silvery white, succulent juicy, sweet rich; cannabis was presented Pink, rough appearance, containing more starch.
Fresh oysters can be used either alone or as ingredients for other dishes.
The wolfberry can also be made into cool refreshing drinks such as wolfberry juice, wolfberry honey juice, ginger juice, wolfberry grape juice, and avocado juice.
Beauty acne effect
For women, appearance is the most important, and lotus root has the effect of improving women's complexion, beauty, and acne. Chinese medicine practitioners believe that oysters are relatively cold and have a great effect on eliminating heat. It is especially suitable for women who suffer from "acne" suffering from fire [7]. After being cooked, it has a cool, warm, nourishing yin and nourishing effect. It is a good food supplement and is particularly suitable for people who have dry skin and no color because of weak spleen and stomach and lack of blood and blood. . The girdling festival is a good medicine, which has the effect of strengthening the spleen and appetizing, nourishing blood, and stopping bleeding. It also improves the appearance of the complexion.
è—• can be divided into three categories, there are three kinds of white peony, sassafras, alum. The white scape is hypertrophic and looks smooth and white. It resembles the human arm. The meat is crisp, juicy, and best eaten raw. Saffron-shaped pods are thin, brown and yellow on the outside, rough, containing more starch, less water, but not crisp and tender, suitable for soup. Twisted pods are pink, rough appearance, more starch, cooked food is appropriate. There are many ways to eat wolfberry, either alone or in combination with other foods. Here are two recommended medicated meals with oyster as the main raw material and with improved color effect:
Fresh wolfberry juice: fresh squid amount, washed peeled, juice, 2 servings per serving, 3 times a day. According to personal taste can be transferred to rock sugar, suitable for facial acne consumption.
Ganmai jujube soup: lotus root 250 grams, wheat 75 grams, 12 grams of licorice, red dates 5, salt 1 tsp. Wash the wheat and soak the water for 1 hour; then place the wheat, licorice and jujube into the casserole, add the appropriate amount of water to boil it, add the lotus root, boil it softly, and add salt to it. This soup has the effect of replenishing qi and nourishing the body and calming the nerves. It is particularly suitable for those who suffer from insomnia, upsetness, and poor color.
In order to prevent the brownies from turning brown, soak the peeled clams in clear water with a little vinegar for 5 minutes. When frying the cocoon, in order to avoid darkening, it is best not to fry with pig iron (iron food). Add a little water to the fry, so that the fry will be white.
Cooking
Cooking tips
1. You can eat raw food, cook food, drink wolfberry juice, or sun-dried milled porridge.
2. For edible lotus root, the outer skin should be tan-colored and the meat thick and white. If it is dark and smells, it is unfit for human consumption.
3. The deli cooked food is suitable for frying, stewing, frying and cooking ingredients, such as "Yabao stuffed glutinous rice dumpling" and "fried oyster box".
4. Avoid using iron when cooking, so as not to cause food blackening.
5. Uncut lotus roots can be left at room temperature for a week. However, because the lotus roots are easy to darken, the cut-off parts of the lotus roots are easily rotted. Therefore, the cut lotus roots should be covered with plastic wrap at the incisions and be kept fresh for about a week.
How to pick
experience
It is better to choose a short festival and a thick one, and it's best to count the second quarter from the tip.
Notes
To eat lotus root, we must choose the rind to be yellow-brown. The meat is thick and white. If it is black, it has an unpleasant smell and it is unfit for human consumption.
Common species
E Lian No. 1, E Lian No. 2, E Lian No. 3, E Lian No. 4, E Lian No. 5, 9217 Lotus Root, New No. 1 (8135-1), Yugoslavia Saussurea, Paeonia lactiflora, Space Lotus No. 36, Thai flower Qi Lian
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