The nutritional value of ginger

Ginger refers to the root tuber of a ginger plant. Sexual warmth, its unique "ginger" can stimulate the gastrointestinal mucosa, so that the gastrointestinal tract congestion, increased digestion, can effectively treat cold eating caused by excessive abdominal bloating, abdominal pain, diarrhea, vomiting and so on. After eating ginger, people will have a feeling of body heat, because it can make the blood vessels expand, the blood circulation is accelerated, and the pores of the body are opened. This will not only take the extra tropical away, but also put the pathogens and chills in the body. Take it out with you. When the body eats cold things, receives rain or stays in the air-conditioned room for a long time, eating ginger can promptly eliminate all kinds of discomfort caused by the body's cold weight.

Ginger has the function of detoxification and sterilization. When we eat aquatic products such as egg, fish and crab, we usually put some ginger and ginger on it. When the human body carries out normal metabolism and physiological functions, it produces a harmful oxygen free radical, which promotes cancer and aging of the body.

Ginger into the body after ginger, can produce an antioxidant enzyme, it has a strong ability to deal with oxygen free radicals, but also much stronger than vitamin E. Therefore, eating ginger can be anti-aging, the elderly eat ginger can be in addition to "age spots."

Ginger extract can stimulate the gastric mucosa, cause vasomotor centers and sympathetic reflex excitement, promote blood circulation, stimulate stomach function, to stomach, pain, sweating, antipyretic effect. Ginger's volatile oil can enhance the secretion of gastric juice and peristalsis of the intestinal wall, thus helping digestion; the mixture of zingiberene and gingerone isolated from ginger has obvious antiemetic effect.

Ginger extract has the effect of significantly inhibiting dermatophytes and killing head vaginal trichomoniasis. It can treat a variety of blister sores. Ginger inhibits the activity of cancer cells and reduces the toxic effects of cancer.