Pomegranate: (scientific name: Punica granatum), alias pomegranate, sea pomegranate, pomegranate pomegranate. Deciduous shrubs or small trees. Needles, leaves oblong or oblong, glabrous. Flowering from May to June, mostly vermilion, also yellow and white. Berry nearly spherical, fruit ripening period from September to October. Exocarp fleshy, translucent, juicy; inner leather. It is native to Iran and its surrounding areas. Huaiyuan County's pomegranate white flower jade seed is famous for its soft nucleus, high sweetness, white flowers, light green fruits, and bright jade grains. Sweet, sour, warm, with insecticidal, astringent, astringent intestines, Zhiji and other effects. Pomegranate fruit is rich in nutrients, vitamin C content is one or two times higher than apples and pears.
Dietary nutrition
Pomegranate nutrition is particularly rich, contains a variety of nutrients the body needs, the fruit contains vitamin C and B vitamins, organic acids, carbohydrates, protein, fat, and calcium, phosphorus, potassium and other minerals. According to analysis, pomegranate fruit contains 17% of carbohydrates, 79% of water, 13% to 17% of sugar, of which vitamin C content is 1 to 2 times higher than that of apple, while fat and protein content are less, and fruit is fresh. the Lord. Pomegranate is the fruit of pomegranate in the pomegranate family. Originating in the Western Regions, the Han Dynasty was introduced to China. The main varieties are agate pomegranate, pomegranate vernix, green pomegranate, jade and other varieties. Mature pomegranate skin is bright red or pink, often split, revealing crystal-like jewel-like grains, juicy and sweet, although eating troubles, but memorable. Because of its vibrant colors and richness, it is often used as a festive fruit, symbolizing the birth of many children and grandchildren. Pomegranate matured during the Mid-Autumn Festival and National Day holiday. It is a festive and auspicious gift for relatives and friends. Pomegranate can eliminate female menopause disorders.
Pomegranate nutritional value analysis:
1. Broad-spectrum antibacterial: The pomegranate peel contains many alkaloids. The antibacterial test confirmed that the alcohol extract of pomegranate and the decoction of peel have a broad-spectrum antibacterial effect against Staphylococcus aureus, hemolytic streptococcus, and cholera arc. Bacteria, Shigella, etc. have obvious inhibitory effects, among which Shigella Shigella has the strongest effect. The pomegranate peel infusion has various degrees of inhibitory effect on various dermatophytes in the test tube. The pomegranate skin decoction can also inhibit the flu. virus;
2. Convergence, astringent intestines: pomegranate flavor acids, containing alkaloids, ursolic acid, etc., have a clear convergence, can astringent intestinal bleeding, coupled with its good antibacterial effect, so it is to treat dysentery, diarrhea, blood in the stool and nocturnal emission , prolapse, etc.
3. Insecticide and insecticide: Pomegranate peel and pomegranate root bark contain pomegranate, which has anesthetic effect on human parasites. It is an insect repellent insecticide, especially for the killing of aphids. It can be used for treatment. Insect accumulates abdominal pain, delirium, etc.;
4. Hemostasis, eyesight: pomegranate flower taste sour and flat, if dried into powder, it has a good hemostatic effect, can also stop Chibai vaginal discharge. Pomegranate flower wash eyes, there are still eyesight performance.
Pomegranate nutrient content list:
(per 100 grams included)
Ingredient Name Ingredient Name Ingredient Ingredient Name Content
57 Moisture (grams) 78.7 Energy (kcal) 64
Energy (kJ) 268 Protein (g) 1.3 Fat (g) 0.1
Carbohydrates (g) 19.4 Dietary Fiber (g) 4.9 Cholesterol (mg) 0
Ash (g) 0.5 Vitamin A (mg) 0 Carotene (mg) 0
Thiamine (microgram) 0.05 Riboflavin (mg) 0.03 Niacin (mg) 0
Vitamin C (Milligrams) 13 Vitamin E (T) (Milligrams) 3.72
aE 0 (β-γ)-E 1.49 δ-E 2.23
Calcium (mg) 16 Phosphorus (mg) 76 Potassium (mg) 218
Sodium (mg) 0.8 Mg (mg) 16 Iron (mg) 0.2
Zinc (mg) 0.19 Selenium (micrograms) 0 Copper (mg) 0.17
Manganese (mg) 0.18 Iodine (mg) 0