The "posture" of eating is also stressful. If you eat too much, eat too much, and drink for a long time, some people will usually have good health, but after some time they will start to feel uncomfortable. Xiao Bian reminds you that bad eating habits like overeating can threaten your health.
Be careful with 10 diseases
Stomach problems
The immediate danger of over-eating is aggravated gastrointestinal burden and indigestion. In addition, human gastric epithelial cells have a short life span and should be repaired every 2-3 days. If the Dayton has not been digested yet, the next meal will fill up the stomach, the stomach will always be in a full state, and the gastric mucosa will not be able to be repaired. The gastric secretion of gastric juice will destroy the gastric mucosa, the barrier, and produce inflammation of the stomach. Symptoms, long-term past, may also have stomach erosion, stomach ulcers and other diseases.
2. Obesity
A large number of high-fat and high-protein foods are more difficult to digest, and excess "nutrients" accumulate in the body. The consequences are obesity and a series of rich diseases. Numerous scientific studies have confirmed that obesity can cause cardiovascular disease, hypertension, diabetes, fatty liver, atherosclerosis, and cholecystitis, and the resulting complications may reach hundreds.
3. Cancer
Scientists pointed out that eating too much can cause a decrease in the ability to inhibit cell cancerous factors and increase the risk of cancer. How many people have struggled to stand up during the Spring Festival is difficult, longevity elderly tell us a secret, seven points full is the best.
4. Intestinal diseases
Scientists in Taiwan, China have found that excessive diet can block fat in the intestines, causing intestinal blockage, black stools, and blood.
5. Fatigue
Over-eating can cause the brain to become unresponsive and accelerate brain aging. When people are full, their blood runs to the gastrointestinal system to “workâ€, making it prone to fatigue and sleepiness.
6. Osteoporosis
Satisfaction causes bones to become excessively decalcified, and the probability of osteoporosis is greatly increased.
7. Kidney disease
Excessive diet can harm the human urinary system because too much nonprotein nitrogen is excreted from the kidneys, which will inevitably increase the burden on the kidneys.
8. Neurasthenia
Every meal is very rich, and people's appetite is the strongest at night. With the influence of the atmosphere, dinner is prone to overdose. The bloated gastrointestinal tract will pressurize the surrounding organs and spread the excited "wavy" to the cerebral cortex. Other parts, induced neurasthenia.
9. Acute pancreatitis
Dinner is better than enough, coupled with excessive drinking, it is easy to induce acute pancreatitis.
10. Alzheimer's disease
Experts also found that about 30% to 40% of people with dementia have long-term dietary habits in their young adults.
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