Milk is accepted by the public not only because of its high nutritional value, but also because it is a kind of popular "food" that is suitable for people in any range. Today, we must talk to everyone who can't drink milk and when is it best to drink? What kind of milk is good for pregnant women?
1, peptic ulcer patients should not drink milk
Although milk can relieve gastric ulcer on the irritation, but because it can stimulate the gastrointestinal mucosa to secrete large amounts of gastric acid, will make the condition worse.
2, iron deficiency anemia patients should not drink milk
The iron in food needs to be converted into ferrous iron in the digestive tract to be absorbed and utilized. If you drink milk, the ferrous iron in the body is combined with calcium salts and phosphorus salts of milk to form insoluble compounds, which affects the absorption and utilization of iron and is not conducive to the recovery of health of anemic patients.
3, usually have bloating, many farts, abdominal pain and diarrhea and other symptoms should not drink milk
Although these symptoms are not caused by milk, drinking milk can exacerbate these symptoms. Therefore, people who suffer from bloating, many farts and abdominal pain and diarrhea usually do not drink milk.
4, after abdominal surgery patients should not drink milk
These patients have more flatulence, milk contains more fat and casein, not digestible in the gastrointestinal tract, can produce gas after fermentation, so that flatulence increased, is not conducive to the recovery of intestinal peristalsis.
5, lactose acid deficiency patients should not drink milk
Milk has a high lactose content, but it must be broken down into galactose and glucose in the digestive tract lactobionic acid before it can be absorbed by the body. If lactobionic acid is lacking, eating milk can cause abdominal pain and diarrhea.
6, cholecystitis and pancreatitis patients should not drink milk
Digestion of fat in milk requires the participation of bile and pancreatic lipase. Drinking milk will increase the burden on the gallbladder and pancreas and worsen the condition.
7, reflux esophagitis patients should not drink milk
Milk containing fat can affect the contraction of the lower esophageal sphincter, thereby increasing the reflux of gastric or intestinal fluids and accentuating esophageal symptoms.
8, lead workers should not drink milk
Lactose in milk can promote the absorption and accumulation of lead in the body, which can aggravate and cause body lead poisoning, dizziness, insomnia, fatigue and other symptoms. At the same time, children who may have excessive lead may not drink milk.
9, kidney stones should not drink milk
After the person sleeps, the urine volume decreases, and various tangible substances in the urine increase, which can make the urine thicker. Because milk contains more calcium, most of the kidney stones contain calcium salts. The most dangerous factor in the formation of stones is the sudden increase in the concentration of calcium in the urine for a short time. 2 to 3 hours after drinking milk, it is the peak of calcium excretion through the kidneys, and so is sleeping, urine is concentrated, calcium through the kidney more, it is easy to form stones.
10, milk allergy should not drink milk
Some people will have abdominal pain, diarrhea and other symptoms after drinking milk. Some individuals with severe allergies may even have rhinitis, asthma or urticaria.
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