The most common fruit we eat in the summer may be watermelon, especially the iced watermelon children like it very much. Watermelon is not happy to eat, but also what are the effects and effects of watermelon? What are the taboos of eating watermelon? Eat watermelon? Let us now look at the article!
The efficacy and function of watermelon
Watermelon cold, sweet, return to the heart, stomach, bladder, with Qingre Jieshu, thirst, diuretic Chufan effect, attending chest Qi Qi, full bored uncomfortable, adverse urination, nose and mouth sores, heat, Heat stroke, hangover poison embolism.
Watermelon cold, sweet, heart, stomach, bladder
The whole body of the watermelon is a treasure, and even the peel can be used as medicine, and the diuretic effect of the peel is more remarkable than that of the guarana. In addition, watermelon seeds also have medicinal value, there are Qingfei Runchang, and thirst quencher role. >>> Eat more watermelon does not lose weight
Watermelon is still a natural beauty fruit. Watermelon juice contains citrulline, alanine, glutamic acid, arginine, malic acid, phosphoric acid, and other amino acids with skin physiological activity, and it also contains important metabolic components such as adenine, sugars, vitamins, minerals, etc. Nutrients are most easily absorbed by the skin, moisturizing facial skin, sunscreen, and whitening. Fresh watermelon juice and fresh melon skin can increase skin elasticity, reduce wrinkles and increase shine. Squeezing the watermelon meat in a bowl and carefully filtering the juice is the best and most natural skin toner. You can also wipe the face with melon juice when you eat watermelon, or cut the watermelon to the outside of the green skin, and use the white skin to cut the thin slices for 15 minutes.
1, Jieshuqi: Summer, red sun inflammation, some people feel chest tightness discomfort, apathy, fatigue, fatigue, dizziness, loss of appetite, weight loss, or have low fever. As the hot weather continued, the symptoms continued to increase until it was cool. The leap year may be repeated again and again, but there are no organic lesions in various examinations. This series of symptoms, commonly known as late summer. According to the motherland's medicine, Xixia is due to the summer heat and moisture invading the human body and blocking the gas in the spleen and stomach. Especially when children drink too much and women do less activity, it is easy to have this kind of illness. After summer, it is necessary to lose more than 10kg in the summer and wait for Xia Qiuqiu to recover gradually. In addition to taking medicine, the patient should use two pieces of watermelon rind and peanuts, one for malt and one for two, and one for cooking. Into a thick soup, even for six or seven days, you can increase appetite. >>>Five kinds of summer people should not eat watermelon
2, treatment of heat stroke: summer heatstroke, suddenly dizzy, if there is no vomiting diarrhea, can use watermelon juice, day service two or three, light cure. If the fever is not regressive, 9 grams of light bean pods and 6 grams of quail soup can be used as pharmaceuticals, and watermelon juice can be used as a drink. If the person suffering from heat stroke suddenly faints or vomits, he or she should seek medical emergency treatment. This party should not be applied. However, after recuperation, it is appropriate to use watermelon juice instead of beverages.
The role of watermelon is:
1, summer acne: mung bean 100 grams, add water 1500 milliliters, soup, 10 minutes after boiling to mung beans, watermelon rind (without cutting the skin) 500 grams, boil and cool. Drink soup several times a day. The green beans in the square are cool and can be swollen and deflated, clear away heat and detoxify, and the watermelon skin can be cold and can remove heat and relieve heat and relieve thirst.
2, spleen and refreshing summer: fresh watermelon rind 100 grams, jujube 10, a total of Jiantang, when the tea every day.
3, impotence: watermelon rind, boiled water, remove, and cooked chicken, lean meat and seasoning food.
Eating taboos for watermelon
â–² Although the watermelon is good, but it is a cold product, not more food.
Weapons: if the body is weak, weak stomach and weak people, if too much bulimia, it will lead to bloating, diarrhea, loss of appetite, cold accumulation of moisture; watermelon contains a lot of water will dilute the gastric juice, causing indigestion and gastrointestinal resistance decline. Easy to cause abdominal pain, diarrhea; it is not appropriate to eat together with greasy things; if eaten with warm food or drink, cold and heat are not reconcile, easy to make people vomit. >>>Do you eat melon? There is also a misunderstanding to eat watermelon
â–² Although watermelon detoxification beauty, but it is after all a high sugar content of fruit, easily converted to fat.
Weapons: You can eat less watermelon in the middle of the sugary part, and choose red and white watermelon rind to eat; and after nine in the evening should not eat watermelon, easy to grow a small belly and belly; in the summer, you can even use watermelon rind Cooking, such as chilled watermelon rind: Take a rind with a little red melon, remove the outermost crust, cut into small pieces, then add sugar, salt, and various spices according to your own taste. Not only refreshing, but also refreshing. And beauty and weight loss.
â–²Can not eat watermelon at the beginning of a cold.
Weapons: Whether it's a cold or a hot or cold cold, it belongs to the symptoms at the beginning and should be treated with a divergent approach that allows the evil to resolve from the table. Chinese medicine believes that whether it is a cold or a hot or cold cold, eating watermelon at the beginning of a cold is equivalent to taking the medicine of Qingre fever, which will lead to evil inwards and make the cold worse or prolong the course of the disease; but when the cold becomes worse, there is high fever, thirst, pharynx Pain, urine, yellow fever, and other internal fevers, in the normal use of drugs at the same time, properly eat watermelon can help recover. >>>Summer Watermelon season 10 taboos
â–²Can't eat watermelon that has been opened for too long.
Summer temperatures are high and it is suitable for bacteria breeding. If you eat watermelon that has been opened for too long and has been contaminated by germs, it will cause gastrointestinal infectious diseases. Therefore, eating watermelon should pay attention to selecting mature fresh watermelon.
â–² Don't eat if you have renal insufficiency.
Weapons: Eat a large amount of watermelon in a short time, so that the body of water increases, exceeding the body's physiological capacity. The renal insufficiency, the kidney's ability to regulate the water greatly reduced, too much water into the body can not be adjusted and excreted, resulting in a sharp increase in blood volume, easily due to acute heart failure and death.
â–² oral ulcers do not eat.
Weapons: From the perspective of Chinese medicine, the main cause of oral ulcers is internal heat of yin deficiency, disturbance of virtual fire, and burning of blood and veins. Watermelon has a diuretic effect. If the oral ulcers eat more watermelon, normal water needed by the body will be discharged through the diuretic effect of watermelon, which will aggravate the state of partial deficiency of the liquid. Yin deficiency is internal heat and prosperous, aggravate oral ulcers.
â–² Diabetes patients should eat less.
Weapons: Watermelon contains about 5% of sugar, diabetes patients eat too much watermelon, but also lead to elevated blood sugar, urine increased, and other consequences, there will be severe ketoacidosis coma. If you eat 25-50 grams of watermelon at a time, it will have little effect on people with diabetes, so diabetics should pay attention when eating watermelon.
â–² maternal should not eat.
Weapons: The mother's physical condition is relatively weak, and Chinese medicine practitioners believe that eating more watermelon will overheat the stomach and damage the spleen and stomach.
â–² should not eat before and after meals.
Weapons: Because a large amount of water in watermelon will dilute the digestive juice in the stomach, eating before and after meals will affect the digestion and absorption of food, and eat a lot of watermelon before meals will occupy the stomach volume, so that the intake of meals Numerous nutrients are greatly reduced, especially for children, pregnant women and nursing mothers. For those who want to lose weight through diet, eating watermelon before meals is a good way to reduce food intake.
Can pregnant women eat watermelon?
Pregnant women can eat watermelon from time to time, but for future baby's health, some precautions should be observed.
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