As a kind of snack food, sunflower seeds have always been very popular. There are many varieties of sunflower seeds, such as sunflower seeds, watermelon seeds, pumpkin seeds and wax gourd seeds. The nutrients and therapeutic effects of the seeds are good for each.
Anti-old crazy watermelon seeds. Chinese medicine believes that watermelon seed is of a nature that is flat, sweet, has the functions of clearing away the lungs, relieving thirst, removing phlegm and removing dirt, etc. It is commonly used for the treatment of hemostasis, chronic cough, and constipation. Modern studies have found that watermelon seeds are rich in unsaturated fatty acids. Their main component is linoleic acid, which can lower blood cholesterol and prevent atherosclerosis and Alzheimer's disease.
Protect prostate glands from pumpkin seeds. Chinese medicine believes that pumpkin seeds are flat, sweet, and have the effect of killing insects and reducing water swelling. Traditional Chinese medicine is often used to treat tsutsugamushi disease, edema of hands and feet. Modern studies have shown that men consume about 50 grams of fried pumpkin seeds each day to treat prostatic hypertrophy and prevent prostate cancer.
Blood fat and winter melon seeds. Chinese medicine believes that winter melon seeds are cool, sweet, and have the effect of clearing the lungs, eliminating phlegm, and eliminating dampness. Traditional Chinese medicine is commonly used to treat fever, cough, edema, beriberi and other illnesses. The wax gourd seed contains unsaturated fatty acids. Its main component is linoleic acid, which can reduce cholesterol and triglyceride in the human blood and help prevent and treat hyperlipidemia and coronary heart disease. In addition, melon seeds can also improve the body's immunity.
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