In addition to freckles, chloasma is also a difficult problem for women friends. Chinese medicine practitioners believe that chloasma is caused by chronic diseases such as maladjustment, lack of sexual intercourse, excessive births, and emotional internal injuries. How to adjust this? Glutinous rice is a good choice of ingredients.
Theme: Sticky Rice Lily Porridge
Ingredients: 10 g rice, dried lily 2-5 g
practice:
1, glutinous rice, lily after washing and soaking in warm water for 20 minutes;
2, add enough water to cook glutinous rice, soup thick and Serve.
special reminder:
One, chloasma of women's small amount of glutinous rice has less whitening effect
Chloasma, also known as liver spots and butterfly spots, is a type of facial melanosis that occurs on the face of pigmentation. Patients often accompanied by irritable irritability, chest pain, dysmenorrhea or menstrual delay, menstrual dark purple patches, purple tongue, pulse string astringent (face spots were dark brown), clinical common dizziness, tinnitus, forgetfulness, insomnia, Pharynx and dry mouth, five upset hot, some red night sweats, women's small, men's spermatozoa and other symptoms of liver and kidney yin deficiency.
Modern studies have shown that the occurrence of melasma has endocrine disorders, UV allergies, metabolic imbalances in the body and other reasons, there are natural aging or caused by some long-term chronic diseases, including metabolic disorders caused by "junk" deposition is the main cause.
For chloasma, glutinous rice has a certain effect. Glutinous rice is rich in protein, carbohydrates and 8 kinds of amino acids necessary for human body. It has strong whitening effect and can make skin smooth and delicate. The effect of glutinous rice ingredients on skin care: its minerals can soothe and calm the sun's skin; vitamin B group can resist inflammation, oil control, moisturizing and lock water; it can prevent tanning and improve skin dryness; Coix seed fat can promote metabolism. , to make rough uneven skin smooth.
Second, homemade glutinous rice skin lotion
Glutinous rice can also be topped with whitening to teach you to make glutinous rice skin lotion: use glutinous rice, milk (preferably skim milk), honey, boiled water (preferably mineral water), and paper mask (sold in supermarkets and online stores) as raw materials. Wash about 100 grams of glutinous rice and put it in the pot, add 4 times blisters for 3 hours; boil the glutinous rice water and cook on low heat for 10 minutes (better to cook for a long time); pour the cooked glutinous rice water Make-up bottles such as containers can be sealed and put into the refrigerator.
Usage: After cleansing at night, mix appropriate amount of glutinous rice water, milk and a spoonful of honey, stir well, and soak the mask paper for 20 minutes. After 20 minutes of facial cleansing every night, your face will look good the next day. After you stick with it for a month, you will notice that the skin is obviously white and your pores are much more delicate.
Third, sticky rice porridge drink more easy dysmenorrhea
Glutinous rice, can be taken orally, it should be noted that, glutinous rice is cold, the physical quality of the weak girls will stop eating the week before the physiological period, otherwise it is likely to cause dysmenorrhea. And cooking glutinous rice is the most time-consuming and often boiled. This is a very simple method: use a small insulated pot to drain the soaked glutinous rice into the pot, pour it into boiling water, and tighten it. Cover, the next morning it will be found that the cup is already "cooked" with good glutinous rice, and the glutinous rice is very bad. In this way, glutinous rice and lily can be used to mix porridge and drink, both soft and sweet.
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