Winter 30 health soup is worth collecting

One, corn radish soup

Raw materials: 150 grams of corn cob, 250 grams of ribs, 50 grams of carrots, ginger, red dates a little practice:

1, corn sticks to the skin, cut into sections, carrots cut into pieces, ribs cut into pieces, cut ginger, red dates, wash, spare. Spare ribs to bloody water.

2. Inject fresh water into the bowl (water quantity should be taken care of by yourself). After the water is opened, add ginger, corn on the cob, spare ribs, open it with the fire, and change the medium temperature for 40 minutes.

冬瓜丸子汤

Second, bean seedling mushroom soup

Raw materials: Bean sprouts, Mushroom, Enoki mushroom

Preparation: Bean seedlings, Flammulina velutipes, Wash mouth mushrooms, slices, peeled ginger slices.

practice:

1, put ginger slices in water, add hot water mushrooms, cover.

2. Add the mushroom after the water is opened, boil it slightly, and add the bean sprouts.

3、Add some amount of salad oil, chicken essence, monosodium glutamate, and adjust the taste to turn off the fire:

1, easy to ripe bean seedlings, do not cover the lid into the pea sprouts, or burn out the color will be yellowish.

2, if there is a ready-made chicken soup, you can add some, Oh, taste not too good.

Third, the melon meatball soup

Soup ingredients: 500 grams of melon, 250 grams of pork, 10 grams of onion, a little raw powder, salt, amount of MSG production process:

1. Peel the melon and clean it, cut into small squares and wait.

2. Add chopped pork belly, add salt and raw powder, and knead into meatballs. (If you don't like fat, use pure meat)

3. Place the meatballs in a pan and add a proper amount of clean water to cook over low heat.

4.20 minutes later put the melon into the simmer for 15 minutes, add spices, sprinkle with chopped green onion can be.

Making points: When pinching meatballs, don't forget to add a small amount of cornstarch, which can enhance the firmness of meatballs. Keep its shape so that meatballs are not easily crushed. If it is too much trouble, the meatballs in the supermarket will be OK.

Fourth, ribs seaweed soup

Ingredients: Pork ribs (I let the meat chef chop me, he cut too tired), kelp knot (there are farms to buy, hit a knot), ginger, salt, rice wine practices:

1. Wash the ribs and blanch them to the bloody water, put them in a boiling water pot, place the ginger, add a few drops of rice wine, and pound for 20 minutes with the medium heat.

2. Put a clean kelp knot (even if you add one or two pieces of dried red pepper) and continue using medium heat for about 15 minutes. Add salt, monosodium glutamate and other seasonings. Drizzle with sesame oil.

note:

1, the main point of ribs soup, usually the first ribs, cooked and then join the other main ingredients, such as bitter gourd, lily, melon and the like, and then continue to

2. Accessories Ginger and rice wine are essential.

3. The heat of the soup should also be handled well. Don't use the fire to boil it. After the fire is over, you should use a medium heat or a small fire slowly to taste.

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