Doll food and its nutritional value

Doll food and its nutritional value of baby food (Baby Chinese Cabbage or Baby Cabbage, translation is yet to be unified), also known as miniature Chinese cabbage, is a new vegetable variety introduced from Japan (one said that South Korea), and it has been developed in recent years. Domestically favored. The appearance is the same as that of Chinese cabbage, but the external dimensions are only one-fourth to one-fifth of that of Chinese cabbage. It is similar to the "simulation miniature" of Chinese cabbage, so it may be called baby food.

Nutritional value is rich in nutrition. As the saying goes, "100 dishes are not as good as cabbage." Cabbage is rich in carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc. The content of zinc, a trace element in Chinese cabbage, is not only among the top vegetables, but also meat and eggs.

The medicinal value of medicinal cabbage is also very high. Chinese medicine believes that it is slightly cold and non-toxic, and regular consumption has the effects of raising stomach and producing fluid, eliminating irritability and thirst, diuretic laxative, and clearing heat and detoxifying.

Doll food is a new vegetable variety imported from Japan in recent years. Judging from the species, both baby food and Chinese cabbage are cruciferous vegetables. In terms of composition, Chinese cabbage is not inferior to baby food and has a higher cost performance.