Now it's time for the autumn and winter season, the weather is getting colder, and there will be a large temperature difference between morning and evening. If you don’t pay attention to health, it is easy to be attacked by diseases, especially the cold. Autumn and winter are the high incidence of colds. What should you do if you catch a cold? Want to catch a cold? If you do well, you need to stay away from foods that will aggravate your illness. So cold can not eat what? Cold diet has many taboos, the specific cold can not eat what? The following Xiaobian introduce you to the cold can not eat 14 kinds of food!
1, coffee
Drinking coffee while catching a cold can be fatal. Common cold medications contain phenylpropanolamine. If taken together with high-dose caffeine products, blood pressure may rise and may be fatal. Citizens are also not allowed to use coffee or tea to give medicines. Consult a pharmacist before using the medicine.
2, duck mutton
Because the cold is an exogenous disease, treatment should be based on evacuation. The duck's nature is cool, it is greedy and stagnant, and it is easy to get rid of stomach and intestinal evils. The pork is fatty, it helps the wet oysters, and the moving wind contains moisture; the mutton is warm and warm, but it is warm and warm, and there is a combination of evil and evil. Cons.
3, cold food
The throat is sensitive during colds and coughs, and cold foods can easily irritate the throat, making the cold painful. When you are sick, you need to avoid all cold foods, especially cold drinks. This type of food on the one hand increases the condition of the throat, on the other hand, its health and safety are often worrying. If the disease is caused by infectious diseases such as bacterial dysentery caused by unclean foods, digestive function will decline. Drinking cold drinks at this time will not only worsen the condition, but also lead to serious deterioration of the disease and even life in crisis.
Do not eat cold ice cream after eating a cold. The function of various organs of the body after a cold is falling. Drinking ice cream with cold drinks will cause the function of digestive organs such as stomach and intestines to decline, affecting the absorption function of food, and thus aggravate the condition.
4, honey
During the fever, fever should be the main cause and should not be tonic. Honey is a tonic supplement for supplementing Qi. If you take more honey, the internal heat of the patient will not be well cleaned up and eliminated, and other conditions may be easily complicated.
If you are taking anti-fever medicines or cold medicines containing anti-fever ingredients, you should not take honey at the same time. Many cold medicines, such as Tylenol, crack, fluocin, cold, etc., contain antipyretic analgesic acetaminophen. When it encounters honey, it forms a complex that affects the body's absorption rate. Reduce fever.
5, crude fiber food
During the cold, people's stomach power is weak, so this period of time should also avoid eating celery, leeks, garland chrysanthemum and other crude fiber foods, or increase the burden on the stomach.
6, sweets
Melon foods such as cakes, glutinous rice cakes and other desserts, as well as fried chicken, fried duck, roast duck, bacon, bacon and other barbecue frying foods can hinder the normal operation of the spleen and stomach, so that the dampness corresponding breeding, cough, sputum symptoms Difficult to eliminate, the onset period should be fasting.
7, spicy food
Such as hot pepper, chili sauce, dog meat, Lang pepper powder, mustard and other hot and spicy food is easy to hurt the gas burning Jin, help fire oysters, so that the quail is not easy to cough. Fire inflammation, so that headaches, nasal congestion symptoms worse. In particular, patients with wind-heat type cold should be taboo spicy food.
8, eggs
Eggs contain rich nutrients, but it is not appropriate to eat more eggs during fever. This is because the protein in the egg will produce certain extra calories after the body decomposes, which will increase body calories, exacerbate fever symptoms, and prolong fever time. The patient is in pain.
9, barbecue frying goods
Barbecues and fried foods, such as toast, fried pork ribs, and grilled meat, are notoriously odorous, but they are not digestible, delay recovery, and cure unfavorable diseases as soon as possible.
10, strong tea
Drinking strong tea will keep the brain in a state of excitement and will increase the pulse rate and blood pressure, which in turn will increase the patient's temperature and irritability. At the same time, tea water will affect the decomposition and absorption of drugs and reduce the efficacy of drugs.
11. Coriander
For people suffering from colds, parsley must be avoided. When we have a cold, we all have different levels of qi deficiency, and the coriander can be scattered. If we eat at this time, we will consume air damage and increase the cold. degree. Not only people who catch a cold can not eat parsley, and people who are prone to catch cold should also keep a long distance away from the parsley, so as not to cause or increase qi deficiency.
Experts pointed out that patients with postpartum and post-illness recovery also often have a certain degree of qi deficiency, so they should also avoid eating parsley.
12, high salt food
The experimental data show that reducing salt intake can increase the content of lysozyme in saliva and protect the oral and pharyngeal mucosal epithelial cells, allowing them to secrete more immunoglobulins and interferon to cope with influenza virus. But when you catch a cold, you can't eat salt because in the process of sweating, the body loses some sodium ions. The salt in cooking is a supplement to sodium ions. Daily salt control during the cold can be controlled within 5 grams.
13. Hejing
蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌 蚌. Moreover, due to environmental pollution and heavy metal content in the river, the elimination of the cold gastrointestinal tract is aggravated by the work load and is not conducive to absorption and excretion.
14, persimmon
The nature of persimmons is cold and astringent, and it has the effect of nourishing yin and moistening, but it is not suitable for cold-cold groups. If you eat more, it will be easy to pick up evils, delay the recovery of the cold and aggravate the illness.
Dehydrated Green&Red Bell Pepper
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