The equinox is the sixteen thirteen solar terms in the twenties and the time is usually September 22 or 23 each year. On this day, the sun reached 180 degrees Huang Jing, direct equator, day and night evenly; Moreover, the equinox evenly divided the entire autumn. It is the cloud of ancient books: "Equinoxes are half-yin and yin-yang, so they stay up all night and winter and summer."
Autumn season, breezy wind, blue skies, crisp autumn leaves, fragrance of osmanthus is a good year.
What is the best thing to eat during the autumn equinox?
First, eat sweet-scented osmanthus, for the academic good luck, career plus points
“Equinoxes breaks Guiyue Huatian†and “Ecstasy Dan Guixiang Manyuanâ€, sweet-scented osmanthus has almost become the symbol of autumnal solar terms.
The sweet-scented osmanthus flower is beautiful, full of scent, elegant and pleasant, and Li Qingzhao called osmanthus flower "it is the best in flower". The folk have always used sweet-scented osmanthus as an auspicious sign, and the gongs and palaces are the best wishes for the students. “Gui-gui†and “expensive†have a homonym, and whether they are assisted by an honorable person or they are noble, they are what people expect.
In this osmanthus fragrance season, eating osmanthus is exactly the time. Do a few osmanthus diets for children who are going to school and those who are on the way. Let them savor the sweet fragrance of sweet-scented osmanthus, and also give extra credit to their academic fortunes and career opportunities.
Second, drink more honey water, sugar ginger tea, apple pear juice, let your feelings sweet honey
Honey contains a variety of biologically active substances that can stimulate the body's immune function and prevent many diseases. Drink two cups of honey water every day, not only moisten your lungs, but also nourish your heart. In particular, the honey water provided by your lover makes you feel even more sweet.
The brown sugar, ginger, and black tea boiled soups not only have the power to prevent and treat colds, but also relieve blood circulation, have a good effect on women's dysmenorrhea, and are most suitable for men to express their love.
Apple, pear juice, lungs and Yin, long-term drinking can be. But this is not the season, because it is when apples and pears are harvested. It is most nutritious. The feeling of hand-juicing juice to your favorite person is not to be said.
Third, drink soup moisten the lungs, add points for beauty
The enemy of dry skin, the beauty of the equinox season, the body needs moisture, drink some soup to help ease the Qiuzao.
For example, Tremella lotus seeds, Lily Sydney water, Adenophora odoratum soup, Papaya stew fungus syrup, etc., are more warm, clear, the whole family can drink.
Fourth, eat more walnuts, apples, grapes, pears, lilies and other fruits and vegetables, for the health of the lucky
During the autumnal equinox season, the weather is dry and the temperature gradually decreases. Eating fruits and vegetables such as walnuts, wolfberries, autumn pears, oranges, hawthorn, apples, grapes, lilies, white fungus, persimmons, etc. that are on the market are not only rich in lungs and solution, but also rich in nutrition. For everyone's health fortune points.
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