How to eat grapefruit

The whole body of grapefruit is a treasure, and it is used for eating. It can be used for digestion and it can be used to relieve cough and phlegm. Grapefruit has so much use, but many people do not know how many wonderful uses of grapefruit. Xiao Bian teaches you a few simple and practical usages of grapefruit today.

Liquor lily drink

One grapefruit (weighing about 500-1000 grams), peeled and scooped, plus 100 grams of lily, 100 grams of sugar, and 2 to 3 hours of decoction, to leave juice in the residue, served in 3 days.

It has the effect of dispelling phlegm, regulating lung and stopping breath, and it is suitable for bronchial asthma patients who belong to heat syndrome.

Grapefruit drink

Fresh grapefruit one, peeled, wolfberry, juice taking, with lower gas Xiaoshi, Huayu Jianwei effect, suitable for Shizhi stomach pain, hot stomach pain, qi stagnation and bloating.

Pomelo honey

1 grapefruit skin, cut off the inner white pulp, leaving the green skin, washed and chopped, placed in a covered bowl, add appropriate amount of honey, steamed until thoroughly cooked, daily spoonful of food every morning and evening, with a The efficacy of treatment for chronic cough, expectorant asthma and other symptoms.

Apricot Silver Pomelo

One fresh grapefruit (with skin, weighing about 500-1000 grams), 50 grams of northern apricot, 50 grams of Chuanbei, 50 grams of white fungus, 1000 grams of honey. Wash grapefruit, peel, grapefruit skin cut filaments, grapefruit meat cuts, Beixing, Chuanbei, white fungus wash, the above materials and honey into the stew pot, stew for 24 hours Serve.

With lungs and cough, phlegm and asthma

Serve 1 to 2 spoons a day, warm water. With lungs and cough, phlegm and anti-asthma effect, it is suitable for patients who are prone to cold, cough, chronic cough, and asthma.

Grapefruit rich in nutrition

Modern medical research proves that grapefruit is rich in nutrients. It contains 150 mg of vitamin C per 100 grams of grapefruit, which is 3 times higher than that of lemon and navel. The content of calcium is 10 times more than apples, pears, bananas and other fruits.

Grapefruit also contains citron acid

In addition, grapefruit also contains grapefruit acid, rich in vitamin A, vitamin B, carotene, phosphorus, iron, naringin, fresh orange peel, volatile oil, sugar and so on.

Pomelo can be eaten raw and can cure qi stagnation bloating grapefruit eaten raw can cure qi stagnation, pediatric food product, hangover, etc., grapefruit leaves with rumor, eliminate wind edema role, folk with fresh grapefruit leaves boiled water wash for treatment Eczema, insect bite and other skin diseases have good results.

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