Yam can promote digestive function, reduce subcutaneous fat deposition, avoid obesity, and increase immune function.
Sweet potato fiber contains soft and easily digestible, can promote gastrointestinal motility, help defecation.
Onions can promote gastrointestinal motility, enhance digestion, and are rich in sulfur. It is best when combined with protein. It is particularly beneficial to the liver and therefore helps detoxification.
Alginate has a high moisture content and can form gel-like substances in the intestine, which helps to eliminate toxins and prevents the occurrence of constipation and colon cancer.
Chinese medicine practitioners believe that mung bean can be detoxified and can help excrete toxic substances in the body and promote normal metabolism of the body.
Fresh juices and juices enter the body to make the blood alkaline, so that the toxins accumulated in the cells are dissolved and then excreted.
The diuretic effect of lotus root can promote the rapid discharge of waste products in the body, thereby purifying the blood.
Coix seed can promote blood circulation and water metabolism in the body and exert the effect of diuresis and swelling, which helps to improve edema-type obesity.
Vinegar is beneficial to the body's metabolism, can excrete acidic substances in the body to eliminate fatigue, and also has the effect of urinary urination. After each morning and evening meal, drink diluted vinegar once to help health.
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