Many elderly people have vascular sclerosis. To prevent premature aging of blood vessels, one should eat more food to cleanse and protect blood vessels. Medical research proves that the following foods have special effects on clearing blood vessels and preventing vascular sclerosis
Kelp: Kelp is rich in fucoidan and laminin. These substances all have heparin-like activity, which can prevent thrombus, reduce cholesterol and lipoprotein, and inhibit atherosclerosis.
Tea: contains tea polyphenols, can improve the body's antioxidant capacity, lower blood lipids, relieve blood hypercoagulability, enhance red blood cell elasticity, ease or delay atherosclerosis. Regular tea drinking can soften arteries.
Abstract: Many friends may have blood vessel blockage because of their age or disease. At this time, it is important to clear the blood vessels. In addition to using drugs to clear blood vessels, using a healthy diet is the safest and most effective. What kind of vegetables through blood vessels? The following describes the best food for unblocking blood vessels.
Many elderly people have vascular sclerosis. To prevent premature aging of blood vessels, one should eat more food to cleanse and protect blood vessels. Medical research proves that the following foods have special effects on clearing blood vessels and preventing vascular sclerosis
Kelp: Kelp is rich in fucoidan and laminin. These substances all have heparin-like activity, which can prevent thrombus, reduce cholesterol and lipoprotein, and inhibit atherosclerosis.
Tea: contains tea polyphenols, can improve the body's antioxidant capacity, lower blood lipids, relieve blood hypercoagulability, enhance red blood cell elasticity, ease or delay atherosclerosis. Regular tea drinking can soften arteries.
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