How to eat:
1, chestnut squash compaction
Ingredients: chestnut 50 grams, pumpkin 1 (weighing about 500 grams), fresh wolfberry 10 grams, 200 grams of the United States on the soup, chicken powder 6 grams, soup 300 grams, 5 grams of cornstarch, salt 3 grams
practice:
1. The pumpkin is steamed into the cage for 10 minutes. After removal, it is cut out by 1/5. The remaining portion is scooped out with a spoon to make a pumpkin bowl (wall thickness 1 cm);
2, dig out the pumpkin meat stir into Rong. Chestnut peeled into the water after soaking for 30 minutes, soak the coat into the boiling water and simmer for 2 minutes, remove and control the water;
3, the chestnut into a bowl, plus the United States on the pole soup 100 grams, 3 grams of chicken powder, salt flavor, the cage fire steamed for 20 minutes until thoroughly, remove the mill Cheng Rong. Add broth to the pot, heat it and put it in a pumpkin broth, chestnut paste and fresh quail. Stir well. Add 100 g of the soup and 3 g of chicken powder to the boil. Boil with flour, wok, and load. Just in the pumpkin bowl.
2, Gorgon yam ribs soup
Materials: Ribs (ribs), Gorgon, yam, wolfberry, ginger, cooking wine, salt,
Practices: Wash the ribs into the boiling water pot boiling hot foam, remove and wash the floating foam and bone dregs can be several.
3, production of pulp
Material: Sesame, peanut, walnut, instant powder
Practice: pulverize the fried Gorgon 1000 grams into powder, when serving, take 50 ~ 100 grams of powder to open the water transfer service. As you like, you can add sesame, peanut, walnut meat and so on. Folk common fried quail 60 grams, 100 grams of lean beef, add seasoning boiled food, can also achieve better results.
Solid effect
Solid kidney astringent essence, complement spleen stop leaking, diuresis and wetness. Treatment of nocturnal emission, turbidity, vaginal discharge, urine can not help, diarrhea, dysentery, and paralysis.
Solid role
1, Bu Zhong Yi Qi, for the nourishment of strong food, and lotus are somewhat similar, but the convergence of the sedative effect is stronger than the lotus seeds, suitable for chronic diarrhea and urinary frequency, dream regenerative essence, women with more backache and so on.
2, nocturnal spermatorrhea, weak enuresis in children, the elderly urinary frequency] Gorgon 15 grams, 12 grams of Rosa laevigata, Dodder, Plantago 9 grams, Shuijianbi. Urinary frequency and nocturnal emission. With autumn stone, white peony, citrus aurantium, lotus seeds two or two, a total of research for the end. Add steamed dates to make balls, such as dumplings. Each serving 30 pills, hollow clothes, salt soup sent. This square name is "Four Pills."
3, chronic diarrhea (including chronic intestinal tuberculosis, five more diarrhea, etc.)] Gorgon fruit, lotus meat, yam yam medicine, white lentils, grind into fine powder, each time 30-60 grams, add steamed steamed snacks for dessert eat.
4, tangy sweet and astringent, with solid kidney astringent essence, make up the effect of spleen stop leak.
Solid food considerations:
1. Although nutrients are abundant, not all people are suitable when it is appropriate. Astringent astringent, there is a strong astringent effect, can make constipation in patients with bowel movements more difficult, urine urine clear urine dripping diarrhea, women postpartum lochia discharge is not smooth, so constipation, urine red patients and women postpartum are unfit for human consumption.
2. In addition, although it is nutritious, infants and young children are unfit for human consumption and may cause precocious puberty in children. When eating quails in real time, they still need to pay attention to eating in the right way. Eating quail must be stewed over a slow simmer until it is cooked thoroughly, and it can only be used to replenish the body.
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