The four therapeutic effects of Qiao Li chestnut

Ingeniously eat chestnut and enjoy healthy and beautiful while enjoying delicious food. Below, share the therapeutic effects of 4 chestnuts.

1, Qi and spleen, stomach and thick intestine

As early as ancient famous medical books have been recorded, chestnut is a very mild food, but also has a good effect of kidney and spleen, for those who have a bad stomach also has a good nourishing effect, "Compendium of Materia Medica": " Sweet, warm and sweet, into the spleen and stomach kidney.", "Li Zhi kidney deficiency, waist and legs are weak, can kidney Qi, thick stomach." Now nutrition pointed out that chestnuts are high carbohydrate content of dried fruit varieties, can supply The body has more thermal energy and can help fat metabolism.

2, prevention and treatment of cardiovascular disease

The content of starch in chestnut is also very high, and there are many kinds of vitamins, protein content is also high, in short, is particularly nutritious, known as the "king of dried fruit" reputation, can effectively prevent and treat high blood pressure, coronary heart disease, arteries Hardening and other cardiovascular diseases are beneficial to human health.

The raw chestnuts are smashed and muddy, and they can be applied to the affected area. They can cure bruises, swelling and pain in the muscles, and stop bleeding to stop the bleeding and absorb sepsis.

3, strong gluten bones, delay aging

Chestnuts are rich in vitamin C, can maintain the normal function of teeth, bones, vascular muscles, can prevent and treat osteoporosis, back and leg weakness, bone pain, fatigue, delaying human aging, is the ideal health care products for the elderly. Frequently eating raw chestnuts also has the effect of treating back and leg pain and soothing muscles.

4, relieve mouth sores, ulcers

Chestnuts contain riboflavin, and eating chestnuts is beneficial to children's sore tongue and adult oral ulcers.

There is a taboo in eating chestnuts. Many people know that Chinese chestnut has high nutritional value and is rich in vitamin C, potassium and other elements, which is good for the human body. However, not all people are suitable for eating chestnuts. Such as weak spleen and stomach should not eat, because eating too much chestnut can cause bloating, if the spleen and stomach itself is weak, the symptoms are too easy to show up.