American ginseng has the dual functions of nourishing yin and supplementing qi, digging the nerves, clearing away heat and producing fluid, and reducing heat and relieving heat. In order for U.S. ginseng to exert its greatest effect, it is necessary to pay attention to its eating method. The eating of American ginseng is closely related to its therapeutic effect and cannot be ignored. The introduction is as follows:
1, cooking method
The American ginseng slices, take 3 grams into the casserole, add water, moderate, simmer for 10 minutes or so, simmered in fasting before breakfast, take the ginseng and ginseng soup together.
2, stew method
Slice American ginseng, take 2~5 grams per day into a porcelain bowl, add appropriate amount of water to soak for 3~5 hours, cover the bowl mouth, and then place the base in a pot, steam stew for 20~30 minutes, before breakfast. Hours.
3, steaming method
The American ginseng is dried over low heat and ground into fine powder. Take 5 grams each time, mix it with 1 egg, and take it after steaming.
4, containing method
Place the American ginseng in a casserole and steam it to soften it, cut it into thin slices, and place it in a clean glass bottle or a small magnetic bottle. Take 2-4 pieces of the serving daily before and after dinner. Chew and swallow.
5, rushing method
The American ginseng is dried with a small fire and ground to a fine powder. Take 5 grams of the cup at a time, add a small amount of honey, pour in boiling water, cover for 5 minutes, and take it on an empty stomach.
6, with date method
Take 20 grams of fresh American ginseng, jujube 5, add appropriate amount of water, stew into water and stew into the date soup, fasting every morning and taken at night before going to sleep.
7, stewed chicken method
Wash the old hen into the viscera, take 50 grams of American ginseng into the chicken belly, and then suture the chicken belly with a thread, add water to submerge the chicken body, without salt, first boil with the fire, then use a small fire stew, stew until chicken cooked Rotten, the remaining two-thirds of the soup can be, eat a small bowl of chicken and soup every day.
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