æž‡æ· (scientific name: Eriobotrya japonica; English name: Loquat), the ancient Chinese name of A. lucidum, also known as Jinwan and Luzhi, is a genus of the apple subfamily of Rosaceae, and is a small evergreen tree. The canopy is round and the trunk is rather short. Generally the tree is 3 to 4 meters high. Leaves thick, dark green, fluffy at the back, jagged edges. Originated from the southeastern part of China, it is named because of its fruit-like shape.
Nutrition analysis
1. The organic acids contained in wolfberry can stimulate the secretion of digestive glands and have a considerable effect on appetite, digestion and absorption, and thirst quenching.
2. Alum contains amygdalin, which can moisten the lungs, relieve cough, phlegm, and treat various coughs
3. Loquat fruits and leaves have the effect of suppressing influenza virus. They often eat various nutrients that can prevent the body from taking colds and are rich in nutrients needed by the body. They are nutritious health-care fruits. Poria are rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium, and vitamins A, B, and C. Rich in vitamin B and carotene, it has the functions of protecting eyesight, keeping skin healthy and moist, and promoting children's physical development. Vitamin B17 contained in it is also a nutrient for preventing cancer! Therefore, wolfberry is also called "the crown of fruit", which can promote appetite and help digestion; it can also prevent cancer and prevent aging. The whole body is a treasure, the stem can be used to do Chinese medicine; leaves can be heat, cure stomach problems; fruit nutrition is very high, eat very helpful for children's development, and can cough, lungs, heat, diuretic. Chinese medicine practitioners believe that sweet and sour, sweet and sour, with calming and coughing, thirst-quenching and stomach, diuretic heat and other effects, for cough, chest tightness and more phlegm.
In addition to the fruit, the temporal lobe and nucleus nucleus are also commonly used Chinese herbal medicines. The loquat leaves have the functions of clearing away the lungs and the stomach, reducing the gas, and removing blood stasis. They are used for hyperthermia cough, stomachache, nosebleeds, and stomach heat vomiting; Treatment of hernia, elimination of edema, Lee joints. Alas, it is a rare fruit unique to southern China. For more information, search for eucalyptus bases, cultivate buds in the fall, flower in the winter, grow in spring, mature in the early summer, and experience rain at 4 o'clock. "The fruit flesh is soft and juicy, moderately sweet and sour, and tastes delicious. It is hailed as "the emperor of the fruit."
Not only is it delicious, nutritious, but also has high health care value. The "Compendium of Materia Medica" records that "the five internal organs of Yanneng can nourish the heart and lungs." Traditional Chinese medicine believes that pods have the effects of expectorant and cough resuscitation, fluid-strengthening lungs, and heat and stomach-building. Modern medicine proves that the pods are rich in anti-cancer and anti-cancer substances such as vitamins, amygdalin, and white arborol. In early summer, it is a mature season. The wolfberry is not only delicious but also rich in nutrients. According to the analysis, its main components are sugar, protein, fat, cellulose, pectin, carotene, tannin, malic acid, citric acid, potassium, phosphorus, iron, calcium. And vitamins A, B, C and so on. Among them, especially carotene is rich in content and ranks third in fruit. Moreover, its sugar-containing species is quite rich in electricity and is mainly composed of glucose, fructose and sucrose. In addition, vitamin B, which is rich in bismuth, plays an important role in protecting eyesight, keeping skin healthy and moist, and promoting children's physical development. Cool, sweet and sour, with lungs, cough, thirst, and stomach. Commonly used for throat dryness, cough, vomiting, and hiccups. Not only can pulp be used as medicine, but its core, leaves and roots also have medicinal properties. Fresh oysters are washed and eaten raw and they can treat discomfort like dry mouth and thirst. In addition, 50 grams of fresh wolfberry, washed and peeled, add 5 grams of rock sugar, simmer for half an hour after taking, especially for the sore throat caused by tonsil inflammation is particularly effective.
According to the analysis of the Department of Nutrition of the Chinese Academy of Medical Sciences, the edible portion of loquat fruit contains 0.4 g of protein per 100 g, 0.1 g of fat, 7 g of carbohydrates, 0.8 g of crude fiber, 0.5 g of ash, 22 mg of calcium, 32 mg of phosphorus, 0.3 g of iron. It contains milligrams of vitamin C, 3 mg of vitamin C, and 1.33 mg of carotenoids. Among them, calcium, phosphorus, and carotene are significantly higher than other common fruits and contain 8 kinds of amino acids necessary for human body.
note:
1. Patients with cough and sputum, chest tightness, blood stasis, and scurvy are especially suitable for eating
2. Spleen diarrhea, diabetes patients should not eat.
3. Its kernels contain amygdalin, which is poisonous, so do not eat it to avoid harm to health and life.