If you have a sore mouth (possibly stomach up)
If you have red mouth, mouth sores, bad breath, more preference for cold drinks, constipation and other symptoms, your stomach may be lit. Throughout the year, the most easily ignited organ in the human body is the stomach. This is closely related to people's diet and is also related to human emotions. Excessively spicy, warm food, and overly emotional emotions can cause the stomach to get angry.
Countermeasures: Drink mung bean porridge
Drinking mung bean porridge is an effective way to reduce stomach fire, melon, watermelon, cucumber and other melons are also beneficial to lowering stomach fire.
If your tongue is red (may be heartburn)
If you have symptoms such as red tongue, insomnia, dreaminess, restlessness, irritability, and other symptoms, your heart may be lit.
Countermeasures: Drink lotus soup
Lotus seeds can be used 30 grams (not to Lotus), 15 grams of medlar (with gauze bandage), add crystal sugar amount, decoction, eat lotus seeds soup.
If you are irritated (maybe the liver gets angry)
In other words, you will be stunned and you will occasionally experience headaches such as dizziness, pain in your mouth, pain in both ribs, etc. In fact, the liver will get angry.
Countermeasures: Use Fritillaria Fritillaria 10 grams mash into a foam, 2 pears, peeled and cut into pieces, add crystal sugar amount, stewed with appropriate amount of water.
If you are loud and hoarse (maybe the lungs get angry)
The lungs are divided between the actual and the actual. People on real fires tend to have more phlegm and asthma. People with virtual fires are less likely to have blood, but there are bloodshots in the pimple, and they have hoarse voices.
Countermeasures: Eat more bitter gourd
To reduce the real fire, you can eat bitter gourd, or use mint, chrysanthemum soaked in water, detoxification; to reduce the virtual fire, available lily, pear, rock candy stew, Ziyin Runzao.
If your memory is declining (may be kidney firing)
Kidney fire is generally caused by emptiness. The main manifestations are dizziness, tinnitus, insomnia, forgetfulness, backache, general malaise, night sweats, and hair loss.
Countermeasures: Eat more black food
In normal life, you should eat more yin foods, such as fungus, fish, sesame, black rice and so on.
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