One, spleen cake
Ingredients: 250 grams of jujube, 60 grams of chicken, 120 grams of raw Atractylodes, 60 grams of dried ginger powder
Method: Wash the prepared ingredients such as Jiijinjin and Atractylodes, and then dry it over a slow fire and grind it into fine powder; then add the appropriate amount of dried ginger powder and dates in the fine powder, and then pound it into a paste. Into a small cake, then put it into the oven for drying, and take it out into a plastic food bag for use.
The spleen cake can be eaten as a snack during an empty stomach, or it can be used as a snack after a meal. It can be said that eating it is also a pleasure. And jujube has a good warming spleen, Qi and nourishing blood and other effects, in addition to jujube also contains a lot of protein, it is an indispensable material for ulcer wound repair.
Peach porridge
Second, peach porridge
Ingredients: Peach, 10 grams of raw land, 100 grams of glutinous rice, 2 grams of cinnamon, 50 grams of brown sugar
practice:
1.Put the prepared peach kernels in water and soak them in water. Then, peel and abandon the tips. Then, clean the raw material and add it to the pot with boiling water. After half an hour, the dregs were removed and 100 g of glutinous rice was washed and added to the concoction to make porridge.
2. Wait until the porridge is cooked and then put 2 grams of cinnamon powder and 50 grams of brown sugar. The porridge can be mastered according to personal taste.
Take 1 to 3 bowls a day, 3 to 4 times a day. Peach porridge soup is bright red, rice rotten oil, and peaches also have a good blood circulation, laxative and other effects. The habitat is capable of nourishing yin, clearing heat, nourishing blood, and promoting blood circulation, making it ideal for patients with acute gastroenteritis.
Three, fresh reed rhizome porridge
Ingredients: 100 grams of fresh reed rhizome, 5 grams of rind, 100 grams of glutinous rice, 2 slices of ginger
practice:
1. Prepare the fresh reed root and cut it into small pieces of one centimeter long. Then clean the green skin and put it in the pot with fresh reed root. Soak for 30 minutes after putting in the appropriate amount of fresh water. And then use the fire to boil, then change to simmer for 20 minutes, then remove the dregs and add the washed glutinous rice.
2. Wait until the glutinous rice is cooked and the porridge soup is sticky and then put in the right amount of ginger.
Fresh reed rhizome porridge in reed rhizome has good heat and nourishing yin effect, while the green skin has a good line of gas to stop the pain, which ginger has a stomach vomiting effect, so fresh reed rhizome porridge can effectively regulate gastrointestinal function . In the face of acute gastroenteritis to eat any good issues, fresh reed rhizome porridge is also a good choice.
Fourth, should be less appropriate
In addition to knowing what to eat for gastroenteritis, it is also necessary to pay attention to certain dietary principles. Experts remind patients that daily diet should be less refined. The so-called "favorable" refers to not being hungry and eating again, and not eating enough to eat at the time of each meal. At the same time, drinking water should not be too thirsty, drinking water should not be too much.
And Yijing means that you should try to eat less foods with more rough and coarse fibers, especially those suffering from indigestion. The foods eaten by these patients should be carefully crafted and rich in nutrients, which will help restore the disease.
In the face of acute gastroenteritis to eat any good issues, these dietary principles and diet methods are patients in the daily life need special attention, only pay attention to these can let the stomach regain health.