3 time periods:
1, about eight o'clock in the morning
The first is around 8 am in the morning. At 6:30, the best choice is to get up and drink. In this way, you can rule out toxins tossed out in the body one night. Plus a little honey can help you detox early in the morning. At eight o'clock, it is usually about half an hour after you have used breakfast. At this time, the digestion of the stomach requires a certain amount of water, and the medicinal properties of Dendrobium can be well absorbed together, and it can help you to lose one's spirit and fatigue. Do not take too much at this time, a little can be, this time is the best time to absorb, but do not take directly after the meal Dendrobium, this will toss the digestive system bad.
2. About half an afternoon
The second prime time is around half an afternoon, depending on your physical habits, to see when you can take the time to take a lunch break. After the end of the lunch break, it is very suitable for taking a mortar and pestle. It can provide afternoon work for your brain. The energy is a very good opportunity to absorb nutrients. The best time of this period is one and a half hours after a meal. If you eat breakfast earlier or later, then this time will still be different and change. .
Under normal circumstances, if you have just exercised or rested, it is best to take a rest and then take the effect, so this time in the afternoon is very suitable for taking. If you have the habit of drinking tea, it is a good choice to change the afternoon tea to stone soup.
3, around 7 o'clock in the evening
The third prime time is around seven o'clock in the evening. The best choice is after dinner. After an hour of walking, it is generally the best absorption time in the time range of half an hour to two hours. It is also Shijiao that can absorb a better period of time. Try not to take it before going to bed, because there will be a certain degree of edema.
These time periods are the best time to take Dendrobium Herbs Health Care. If you can take notice of the specific time, taking it at the best time can generally achieve better results.
The suitable crowd of Dendrobium candidum:
Women's beauty, nourish skin Dendrobium candidum; Chinese medicine diagnosed as yin deficiency and weakness; sub-health caused by excessive pressure, overwork, day and night work overtime; long-term drinking, smoking caused by liver and lung damage; gastrointestinal weakness caused by irregular life Infectious pneumonia, influenza-induced respiratory complications; Throat pain caused by fire; Constipation caused by poor body fluid circulation, acne, thirst and dry mouth; Diabetes mellitus;
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