Yam can be used as a diet, he is also a kind of food, yam is doing well, it brings us the effectiveness but can not be underestimated.
Decoction method: Select yam net, into the tank, add boiling water, usually boiling 3 to 4 times. Mix all the decoction and give it orally.
Sparkling wine law: The yam choice of net, into the white wine bottle sealed soak for three days after the Beverage Service, can also be appropriate to add rock sugar or honey seasoning.
Congee method: 10 to 30 grams of yam boiled and rice porridge after taking, or wait until the porridge cooked transferred to the yam powder, cook for 12 bubs take one day.
Ingestion method: Fry sago syrup, cook with food, or stew with food. Now introduce a few therapeutic parties for selection.
Aoshan ginseng: 1 wolfberry, 50 grams of yam, 15 grams of Codonopsis, seasoning. Will go to the hair, wash, with the above-mentioned various drugs stew, to the dregs, meat Yin Tang. It can be used to replenish qi and qi, strengthen muscles and strengthen bones, and is suitable for those who do not eat and have indigestion.
Spiced yam chicken: 1 cock, 1 yam, ginger, cinnamon, pepper, woody, Amomum villosum, white peony root, 3 grams of grass, fruit, onion, soy sauce, salt amount. The cock to the hair mixed, yam peeled, washed, a total of cut, I drug cloth, co-located casserole, add water and condiments, simmer bright, to the dregs, meat Yin Tang. Can make up the spleen and phlegm, qi and relieve pain, apply to abdominal cold pain, hi temperature, press, cold and dysmenorrhea, hand, foot and not warm.
Pork yam soup: 50 grams of pork, 10 grams of yam and medlar, and the amount of seasoning. Wash the pork, cut into pieces, add a total amount of water to stew, and cook until cooked. Take 1 serving daily. It can nourish and soothe the nerves, suitable for neurasthenia.
The yam milk meat soup: 100 grams of yam, 500 grams of lamb, 15 grams of ginger, milk bowl, a little salt. Wash the mutton, put it in the same pot with ginger, add water to simmer for half a day, take a bowl of stewed mutton soup, add yam, add the milk, salt and boil. Qi can nourish blood, suitable for postpartum lack of milk or lack of milk secretion.
Lishida Stir Fry Sauce is a traditional dipping & stir-frying sauce,which is perfect for chicken,meats,vegetable,noodles and tofu dishes.Made from high quality non-GMO soybeans,sugar,salt and other ingredients,it is usually great for home cooking and dining desk at restaurants.More and more people choose it,how about you?It is available for bulk wholesale.
Vegetable Stir Fry Sauce,Beef Stir Fry Sauce,Stir Fry Sauce,Healthy Stir Fry Sauce
KAIPING CITY LISHIDA FLAVOURING&FOOD CO.,LTD , https://www.lishidafood.com