Health Tips>
â–¡ reporter Lin Hui correspondent Zhao Lina
Forever young and beautiful is the pursuit of many women's life, often women to the hospital for advice on how to maintain. According to Hu Xiaohua, an expert in the Henan Provincial Chinese Hospital’s health examination center and director of gynecology, good looks can look young, and how to maintain good looks is flawed.
"We must first ensure that menstruation is normal, such as the menstrual cycle is too short or too long, menstrual flow is too little or too much, or dysmenorrhea, etc. are all abnormal menstruation." Hu Xiaohua said that menstrual period is caused by virtual fire in advance, it is recommended that less Eat hot and spicy food, usually moderate amount of milk and stomach milk or milk; if not due to disease caused by menstruation, you can eat more blood grapes and red leeks to conditioning. In addition, women in the menstrual period should not be arbitrarily tonic, only a balanced diet, adequate to add some protein and iron-containing foods, such as mushroom chicken soup (without Chinese medicine and wine), beef soup, hot milk and so on.
When women are 40 years old, fat can easily accumulate in the abdomen and can also produce muscle weakness. Hu Xiaohua said that we must exercise our abdominal muscles when we are young, otherwise we will suffer from problems such as muscle weakness and leakage of urine. "In addition to a balanced diet and moderate exercise, you can also take the Jisheng Shenqi Pill that has kidney-building effect under the guidance of traditional Chinese medicine. Together with Hawthorn, fleece-flower root, and mulberry leaves, the effect of reducing weight will be better."
For menopausal women, falling asleep, difficulty falling asleep and getting up early are common problems. Hu Xiaohua said that menopausal insomnia is caused by kidney deficiency of the heart, anger, often occurs in fast-paced women, the basic method to solve the problem is to slow down the pace, but also under the guidance of Chinese medicine to drink qi and Yin Chinese tea , such as American ginseng, gastrodia and wolfberry soaked in boiling water. In addition, in order to sleep well, do not drink stimulating drinks in the afternoon, at night to avoid eating onion ginger garlic, etc., before going to sleep can also press the head Baihui points to help sleep.
In the end, it will be smooth if the movement is good. Hu Xiaohua said that Chinese medicine believes that exercise is the best way to supplement qi, and that yoga, tai chi, and brisk walking can maintain strength, maintain blood circulation, and naturally look good.
Wireless Camera Kits With 2 Camera
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NVR, the full name of Network Video Recorder, is the storage and forwarding part of the network video monitoring system. NVR works with video encoder or Network Camera to complete video recording, storage and forwarding functions
After entering the 21st century, with the development of network technology, there is an increasing demand for video data storage through the network. The monitoring system with DVR as the core has further developed into a NVR system with network functions.
NVR, namely network video recorder, is the storage and forwarding part of the network video monitoring system. Its core function is the storage and forwarding of video streams. Compared with DVR, NVR has a single function. It does not have analog digital conversion and encoding functions and cannot work independently. It usually works with video encoder DVS or network camera IPC to complete video recording, storage and forwarding functions.
NVR has different product forms. Although its core function is the capture, storage, management and forwarding of network video streams, different companies have different designs to complete these functions and have their own characteristics
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