Dragon fruit
Pitaya skin vitamin e and a more special ingredient - anthocyanins. Anthocyanins are contained in slimming fruits and vegetables such as grape skins and red beets, but the content of anthocyanins in Pitaya fruit is the highest. They all have antioxidant, anti-radical, anti-aging effects, but also can improve the prevention of brain cell degeneration, inhibit the role of dementia.
2. The cherry fruit
The cherry fruit is a vitamin warehouse. The content of vitamin a in the cherry fruit is the best in fruits and vegetables. The cherry fruit is also rich in vitamin c and vitamin p. It can scavenge free radicals and has strong antioxidant capacity, so as to protect the cell's deoxyribose sugar. Nucleic acids to avoid genetic mutations. At the same time, the pectin component of the cherry fruit can increase the elasticity of the skin, so it is eaten as a snack, which can both be beautiful and protect the eyes.
3. Banana
Bananas can protect their eyes, first of all because of their high potassium content. Second, bananas contain large amounts of beta-carotene. When the human body ingests too much salt, it will cause a large amount of water to remain in the cells, which can cause eye irritation, and potassium in bananas can help the body discharge these excess salt, so that the body reaches the potassium, sodium balance, ease the eyes Discomfort symptoms. Therefore, the crush should pay attention to eating bananas when the eye is excessive, this can increase nutrition through diet, improve vision, and can play a certain degree of mitigation of dry eye pain and other symptoms.
4. Orange
The nutritional value of kumquat peel is surprising. 80% of vitamin c is stored in the skin. It not only detoxifies the liver but also protects the eyes and protects the immune system. The nutritional value is among the highest among citrus fruits. Kumquat fruit skin is thick and smooth, with many oil cell spots (that is, pressing produces aromatic gases). In addition to fresh eaten with skin, it is often used to make candied fruit, beverages, fruit wine and other snack foods.
5. Blueberry
Blueberry contains a special pigment that helps to solve eye problems. It has good maintenance effect on eye fatigue and night vision. The anthocyanin extracted from wild blueberry is often used as a protection for eyesight of myopia and prevention. For eyesight deterioration, blueberries also have good anti-free radical effects, so its anti-aging function can not be ignored.
6. Sugar cane
Sugar cane contains many nutrients needed by the human body, especially its iron content is as high as 1.3 mg/100 g. It has become the champion in various fruits and has the reputation of “blood fruitâ€. Raw sugar cane juice can heat, help digestion, dry mouth, nausea and vomiting, indigestion and fever can be drunk. The maintenance of the eye is even more important.
7. Persimmon
Persimmon has high nutritional value and is rich in sucrose, glucose, fructose, protein, carotene, vitamin c, citrulline, iodine, calcium, phosphorus and iron. Vitamins and sugars contained are about 1 to 2 times higher than normal fruits. If a person eats a persimmon one day, the amount of vitamin c they take can basically meet half of the daily requirement.
8. Egg yolk
Lutein and zeaxanthin in the egg yolk are recognized as good nutrients for the eyes and can make eyes brighter after eating. These two types of nutrients can reduce the damage of ultraviolet rays to the eyes, delay the aging of the eyes, and prevent eye diseases such as retinal macular degeneration and cataract. Those with high cholesterol, high blood lipids, and high blood pressure should try to eat less egg yolk. It is better to use half an egg yolk to one egg yolk one day.
9. Carrot
Carrots should be recognized as eye-protection foods. Because carrots are rich in carotenoids, these carotene can be converted into vitamin a in our body. Therefore, carrots are also called vitamin a. Vitamin A plays an important role in the formation of human vision. It participates in the synthesis of rhodopsin in the retina. If vitamin A is insufficient, the eye's ability to adapt to the dark environment will diminish, and in severe cases it may lead to night blindness. When eating carrots, it is important to note that carotene is a fat-soluble vitamin that needs to be combined with oil to be absorbed by the body, so it must be cooked.
10. Spinach
Rich in potassium, calcium, and magnesium, it helps eye muscles to increase their elasticity and is not prone to myopia. In addition, it is a good source of vitamin b2 and beta-carotene. When vitamin B2 is sufficient, the eyes are not easily covered with bloodshots; while beta-carotene can be converted into vitamin A in the body to prevent dry eye disease.
The medical PSA oxygen generator system consists of the air compressor, air-water separation device, dryer, air dew point monitoring device, multi-stage filter, air buffer tank, air moisture monitoring device, oxygen generator, oxygen buffer tank, flow meter, online oxygen monitoring device, cylinder manifold system, smart electric control cabinet, computer monitoring system, remote network monitoring system and optional oxygen booster system.
ETR oxygen generator can produce medical level oxygen with 93%±3% purity and 4bar pressure. The oxygen production capacity for single oxygen generator is 3-100Nm3/h.
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