Green leafy vegetables known as "Emperor dishes"

[ Agricultural Products ] Artemisia scoparia is a kind of vegetable that is more common in our life. Its flower grows very much like wild chrysanthemum, so it is also called " chrysanthemum dish". Artemisia selengensis was originally produced in Europe, and later introduced to China. The ancients found that the vegetables taste very delicious, and the stems and leaves can be eaten, thus becoming a court cuisine, once known as the emperor dish. In fact, the nutritional value of Artemisia selengensis is also quite high, and eating it often is good for improving various diseases. For sugar friends, Artemisia selengensis is also a very good diet choice. Today, Xiaobian will have a chat with everyone about this vegetable.

★Nutrition value

Chinese medicine believes that Artemisia scoparia has a very obvious "clear liver fire" effect, and the effect is much more obvious than other green leafy vegetables.

Chrysanthemum contains very rich in crude fiber, crude fiber is one of the key nutrients ZUI for sugar people, it can delay the intestinal absorption of glucose, it is possible to reduce the bad fats in the blood, can also relax on It is very helpful for lowering blood sugar, lowering blood fat and promoting excretion.

The smell of Artemisia selengensis is special because it contains a volatile oil that promotes appetite. For people with problems in the stomach, Artemisia selengensis is a very good therapeutic option.

Artemisia selengensis is rich in vitamin A and vitamin C, which can effectively remove free radicals in the body, and is effective for improving human immunity and improving pancreatic function.

Artemisia selengensis contains very rich minerals such as calcium and potassium, which can supplement the body with rich calcium, improve disease resistance, and help reduce blood pressure.