Lotus seeds soaked in water can prevent Alzheimer's disease, lotus seeds soaked in water, what magical effects? Let's take a look with Xiaobian!
Lotus seed soaked water effect
Lotus is also called Bailian, and its nutritional value is very rich. Experts tell us that eating lotus seeds can prevent and treat cancer. At the same time, it also has the effects of intensive care and protection of the heart. For women, the role of cosmetology is also very good.
The method of drinking lotus seeds and soaking in water is also stressful. Under normal circumstances, we are all used to brewing lotus seeds and raw Gandhi. Put these two kinds of Chinese herbal medicines together into a glass, then pour in boiling water, and then take it instead of tea every day. It has a very good therapeutic effect on the irritability caused by heart fire accumulation and poor sleep quality.
Lotus is cold, and after entering the body, it mainly treats diseases in the heart, and it has a very good heart fire. The famous Chinese medicine masterpieces in the Compendium of Chinese materia medica record that lotus seeds have the function of pure heart and heat, so they can treat various diseases caused by strong fire. The combination of lotus seeds and licorice can effectively strengthen this effect.
From the perspective of Chinese medicine, lotus seeds are cold and non-toxic. From the perspective of modern medicine, lotus seeds contain a variety of alkaloids. After taking them, they have a strong heart, soothe the nerves, blood pressure, and heat. They can effectively expand the size of peripheral blood vessels and accelerate blood circulation in the body. Lower blood pressure and protect the heart. In addition, if the body suffers from mouth sores and other diseases, soaking lotus seeds can also play a very good therapeutic effect.
In addition, lotus seeds also belong to a tonic, after taking it also has the role of spleen diarrhea and kidney, if the body has a long period of diarrhea caused by spleen deficiency and nocturnal emission, urine can not help but also abnormal female leucorrhea there are restless, sleep quality Poor conditions, etc., soaking lotus seeds can also play a very good effect.
Specific lotus soaked water drink efficacy is as follows:
First: Prevention of Alzheimer's Disease
Lotus contains very high nutritional value, such as fat, protein, carbohydrates and trace elements, etc. These substances can not only promote the development of the body's bones and teeth, but also have the effect of coagulation, and promote some of the enzymes in the body spark. To maintain the nerve conduction in the body, there is control for the muscles as well as the flexibility and rhythm of the heartbeat.
The abundant phosphorus is also an important part of the body's nuclear proteins. Lotus seeds have the effect of nourishing the body and calming the nerves. They are especially suitable for middle-aged and elderly people to eat more. They have brain-building and memory-enhancing effects. Regular use can effectively reduce the risk of Alzheimer's disease.
Second: Gujing Anshen
The rhythm of life of modern people is very fast. This leads to greater mental stress on us. Men are prone to physical fatigue, early spirit, spermatorrhea, and decreased kidney capacity. Women are prone to neurasthenia and upset. Insomnia and other situations. Lotus seeds have a very good effect of calming the nerves, but also have a certain protective effect on the kidneys, so it is very suitable for modern people to take.
Third: heat and reduce heat
Lotus seeds are cold, and they are good for use in the summer when they are taken after taking it.
Fourth: Buck
Studies have found that lotus seeds contain a large amount of alkaloids, especially chiaxinine which can release histamine after entering the body, promote the expansion of peripheral blood vessels in the body, increase the blood circulation rate in the body, so there is also a certain reduction Pressure effect.
Fifth: protect the heart
The alkaloids contained in the lotus seeds also have a certain cardiac effect, especially for the treatment of arrhythmia and myocardial ischemia.
Sixth: Anti-aging
Scientists have discovered that the free radicals contained in the human body are harmful to the body and one of the most important causes of aging in our body, because free radicals in the body can cause the oxidation of unsaturated fatty acids. The alkaloids contained in Erlianzi have the effect of antioxidant free radicals, so it is impossible to keep cell lipid peroxidation, and it can also effectively eliminate excess free radicals in the body. Therefore, drinking lotus seeds to soak water can have the effect of delaying aging.
Therefore, although the taste of lotus seed soaked in water is not very good, but this is a good medicine for the body has a very good health care effect, and the general population is not prone to side effects after taking lotus seed water. However, it should be noted that the lotus seeds are cold, so it is not suitable for long-term use, and it is not suitable for patients with a cold body. At the same time, pregnant women, diabetics, and patients with kidney disease are also advised not to take large quantities.
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