For people with disabilities, people's understanding may only stop at the fact that it can make up kidney and impotence, but it doesn't know much about other people. In fact, it does have good health benefits, but at the same time it may also bring about some side effects. The following experts will introduce Side effects of diarrhea.
Eating tassels is taboo
In summer time, people with yin deficiency should pay attention to the amount of wolfberry, because wolfberry is sweet, mild, and overdosage can cause flaming, especially when raw.
Zongzi is suitable for those who are physically weak and have poor resistance. However, taking the process, we must insist for a long time, eat a little every day, to be effective, wolfberry fruit contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but we must pay attention to the amount of use. Excessive consumption of tweezers can cause people to get angry, nosebleeds, and even cause eye swelling and discomfort.
Because the effect of warming the body is very strong, people with high blood pressure and temperament are too impatient, or people who ingest large amounts of meat on weekdays often cause flushing, fever, body inflammation, and diarrhea. .
From the above-mentioned experts’ presentations, we know what side effects of earthworms are. Of course, these side effects do not mean that all people will appear, but only those who have a specific population. Therefore, as long as everyone has their own physical conditions If you know and eat selectively and don't eat too much at one time, there will be no problem.
How to eat dumplings
Wolfberry is a nourishing health food. You can eat wolfberry at different times. The wolfberry is cheap and nutritious. It is usually eaten as a nutrient health food. You can eat it, but you should pay attention to it. Have better results. Chinese medicine reminds that regardless of how to eat wolfberry fruit, only long-term use will have effect. Let's take a look at what the experts say!
The taste of wolfberry is flat and sweet. TCM believes that it can not only nourish the liver and kidney, improve the eyesight and nourishing blood, but also enhance people's immunity. The carp is rich in carotene and a variety of vitamins, which can better prevent heart disease and cancer.
For modern people, the most useful efficacy of antimony is anti-fatigue and lower blood pressure. Hemorrhoids can also protect the liver, lower blood sugar, soften blood vessels, lower blood cholesterol and triglyceride levels, and have a certain effect on fatty liver and diabetes. Therefore, it has become more and more popular.
The wolfberry can be divided into three parts. The wolfberry leaf can be used to brew the “dumpling tea†to drink; the red fruit “bamboo seed†can be used to cook or make tea; the wolfberry root is also called the “bone skinâ€, which is generally Used as a medicinal material. So how to eat it is effective, the following describes:
When cooking, add tweezers and pay attention to its cooking method. The cooking time shouldn't be too long. You should put it in the cooking or when the soup is finished, so you can prevent the loss of a lot of nutrients. Therefore, it is more suitable for making tea or accessories for cold dishes.
It is also not suitable for washing for a long time. If it is cleaned for a long time, it will lose nutrients inside it. It is recommended to wash it slightly in warm water.
Because the effects of warming the body are very strong, people who suffer from high blood pressure and have a temperament that is too impatient to eat a lot of meat in their daily diet will lead to a red-light. Patients with acute illnesses, such as fever, body inflammation, and diarrhea, should not eat during onset.
Usually, when making food, you can add some oysters, oysters will not affect the taste of food, put some wolfberry properly, not only nutrition but also health, nourishing the body is very good.
Therefore, the amount of wolfberry eaten every day can be set, otherwise it can lead to serious adverse consequences, especially for children and the elderly, should not eat too much, in addition to soaking in water can also be porridge, soup.
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