Prevent colds Beware of spring flu dietary principles

Spring is coming and all things are recovering. However, in this cold season, spring influenza prevention work is indispensable. So what should we do to prevent colds? What kind of food is good for colds? Today, let's take a look at the common sense of prevention of spring flu.

The eating principle of the flu

1, this period can eat more chicken, stewed chicken soup contains a variety of amino acids needed by the body, can enhance the body's resistance to influenza virus.

Therefore, drinking chicken soup early in the cold can effectively eliminate the virus in the respiratory tract and promote recovery.

2, eat more foods rich in calcium, zinc and vitamins, a certain degree of inhibition of the virus.

Radishes, pears, kiwifruit, grapes, and various mushrooms can improve the body's immune system. Proper eating can have a role in preventing colds.

3, cold patients Yi Shi porridge, lotus root starch, noodles and other soft foods. In addition, according to the disease, cold type should eat more onions, ginger, garlic and other sweating and cold food; wind and heat type should eat more foods that help heat, heat, such as mung bean, radish, cabbage and so on.

猕猴桃

Drink these three soups are not cold

The first soup: "Five gods drink"

10 grams of Nepeta, Suye and Ginger are cut into coarse pieces and boiled together with 6 grams of tea. After a period of time, stir it with 30 grams of brown sugar, boil it and serve it. After serving the lid, if it sweats poorly, take it once an hour and you can get some relief from chills and body aches. Table cold, heavy body pain, may be appropriate with 6 grams of ephedra, 9 grams of cassia twigs, in order to strengthen Xin Wen cold dispelling the power.

Second soup: "double white porridge"

Glutinous glutinous rice glutinous rice 50 grams, boiled, add half of the slice after boiling (mainly with cabbage and vegetables to help) cabbage, cut section of scallion 20 grams and 10 grams of ginger, cook until cabbage, green onions become soft, thick porridge liquid When cooking, add a little salt and serve.

This porridge can promote sweating, disperse cold, and can reconcile the stomach, so that sweating does not hurt righteousness, especially for the elderly to take.

Third soup: tofu ham mustard soup

100 grams of tofu cut or thick slices, share a small amount of peanut oil with 50 grams of ham and stir fry, add 1000 grams of soup, 10 grams of ginger boiled, and add 30 grams of mustard, pepper, coriander, and season with salt. Take it hot.

Attenuated Vaccines (Live)

Influenza Vaccine, Live, Nasal, Freeze-dried is a cooperative project with the WHO, which has been included in Global Action Plan for Influenza Vaccines (GAP)[1]. Hundreds of millions of doses have been used in the world, and Changchun BCHT Biotechnology Co. has the exclusive right of production and

operation in China.

Intranasal spray administration, no injection and no pain

The vaccine is inoculated by nasal spray, equipped with nasal spray device, and only needs to spray once a year in two nostrils to prevent influenza.

Mucosal immunity + Cellular immunity + Humoral immunity

After influenza virus attacks human body, it widely exists in nasal cavity, respiratory tract and other mucosal parts, as well as in body fluids and cells.

Vaccination of Influenza Vaccine, Live, Nasal, Freeze-dried can quickly stimulate the triple immune response of human body, and carry out defense

against viruses in different parts:

·Intranasal administration can produce mucosal immunity (IgA antibody), which forms the first immune defense line in the nasal cavity.

·Produce humoral immunity (IgG antibody) to remove influenza virus from body fluids.

·Produce cellular immunity (T cells) to remove influenza virus from cells

3+N More extensive protection

The production strains are recommended and supplied by the WHO every year.

The vaccine can not only effectively resist the vaccine strain, but also produce cross immunity to other subtypes of influenza virus.

Produced with SPF embryonated eggs

SPF

The chick embryos for vaccine production comes from SPF (specific pathogen free) chicken flocks, so the risk of exogenous pathogenic microorganism

pollution is excluded.

Free of inactivator, split agent and preservative

High protection and fast antibody production

This is the first influenza vaccine in China that has been evaluated by the protection effect of etiology in clinical stage. The protective effect of phase III

clinical trial is consistent with the literature.

First, the immune barrier was formed in the nasal mucosa after LAIV vaccination. It has been reported that the antibody of nasal mucosa can be

produced in 3 days, which greatly shortens the time for vaccine to produce

protective effect.

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Changchun BCHT Biotechnology Co. , https://www.ccbcht.net