In traditional Chinese medicine, it is generally believed that Tartary buckwheat has a health-care effect such as reducing heat, reducing heat, eliminating food stagnation, and cooling blood swelling. The tartary buckwheat tea contains rutin to soften the blood vessels, and has the following functions: lowering blood fat, lowering blood sugar, lowering blood pressure, losing weight, removing human waste, activating insulin secretion and the like. Rich in protein minerals and 9 kinds of essential fatty acids, linoleic acid and other biological active substances, can be spleen appetite, laxative, beauty, refreshing, anti-insomnia, anti-aging, anti-oxidation, balance the body's function , With a magical liver, liver and hangover function, is the constipation patients and the modern "rich" disease nemesis. Long-term drinking is good for your health.
Buckwheat contains flavonoids, the main component of which is rutin. Rutin content accounts for 70-90% of total flavonoids. Rutin, also known as rutin, vitamin P, has the function of reducing capillary fragility and improving microcirculation. It is mainly used for the adjuvant treatment of diabetes and hypertension in clinical practice. Rutin is hardly found in other grains.
Buckwheat contains a special kind of flavonoid substance - rutin, this material can maintain the normal permeability and brittleness of blood vessel walls, soften blood vessels, promote wound healing, anti-inflammatory, anti-allergic, cough, asthma, hypolipidemic The role. Tartary buckwheat also contains vitamin E, which has a strong anti-oxidant effect. It can inhibit and eliminate excess free radicals in the human body, activate macrophages, eliminate pigmentation from the skin, and enhance the body's immune function. The negative effect of anticancer drugs. Dietary fiber in tartary buckwheat promotes the excretion of toxic substances and lowers the serum total cholesterol and LDL cholesterol levels. Selenium, the active element in Tartary buckwheat, can combine with metals in the human body to form an unstable "metal-selenium-protein" complex, which helps the elimination of toxic substances in the body. In traditional Chinese medicine, it is generally believed that Tartary buckwheat has a health-care effect such as reducing heat, reducing heat, eliminating food stagnation, and cooling blood swelling.
In recent years, the nutritional components of tartary buckwheat and its anti-aging and anti-aging effects have also been studied. The results show that: In buckwheat not only is rich in protein, chlorophyll, fat, carbohydrates, crude fiber, minerals and traces. Elements, while also containing 18 kinds of natural amino acids, the total content of 11.82%, and contains 9 kinds of fatty acids, to promote growth and development of young children, adults can prevent the occurrence of coronary heart disease.
Buckwheat tea contains many trace elements such as calcium, phosphorus, iron, magnesium, selenium and other amino acids. According to the "Compendium of Materia Medica," it is recorded that "buckwheat is bitter, flat and cold, beneficial to the body, renewal of the spirit, benefit of the eyes and ears, and the effect of lowering the gastrointestine and stomach." Drinking this product for a long time can improve the physical condition, reduce the incidence of hyperglycemia, hypertension, and high blood lipids, effectively prevent and treat diabetes, and have a certain anti-cancer effect. It is an ideal health food for the elderly.
Side effects of buckwheat tea
Side effects 1. Tartary buckwheat can help regulate the symptoms of hyperacidity, but bitterness is cold and cold, so people who have cold stomach or have stomach troubles can eat too much and cause acid reflux diarrhea.
Side effects 2. A small number of people eating buckwheat food can cause skin itching, dizziness, asthma and other allergic symptoms, so the history of allergies in black buckwheat is careful to eat;
Side effects 3, bitter buckwheat stems, leaves, flowers, fruits, natural ingredients contained in rutin, may have lower blood pressure, lowering blood sugar, lowering blood lipids, hypotension, hypoglycemia and severe body weight, thin patients, please be cautious to eat;