Year off drinking attention

Year off drinking attention Throughout the year, the dinner of the unit and the meal between friends and relatives are inevitably toasting. This is human nature. However, there are incidents of alcohol poisoning caused by excessive alcohol consumption every year. This hurts the body very much today. Share with you the notes before and after the drink.

Do not drink alcohol on an empty stomach. Before drinking, it is best to eat pasta, about seven full, about half an hour before drinking, drinking bottle of milk, preferably pure milk or sugary. Milk forms a thin film in the stomach that protects the stomach.

When drinking, do not drink too often and try to divide it into several drinks. For beer, it must be drunk until it falls. And avoid irritating drinks such as ice water and lemonade at the same time.

Remember to eat food, drink vegetables, vegetables, beef, etc. are good choices to maximize the protection of the stomach.

Drink can not drink vinegar, drink tea hangover, these are misunderstandings, vinegar and tea can not hangover. Deliberately drinking honey water can effectively reduce the headache symptoms after drinking. This is because honey contains a special kind of fructose, which can promote the decomposition and absorption of alcohol and relieve headaches, especially headaches caused by red wine. In addition honey has a hypnotic effect, can make people fall asleep quickly, and does not have a headache after getting up the next day.

The next morning, if you feel headaches and other symptoms, you can use soy milk and milk as soon as possible to ensure that you do not delay work.

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