1, drink plenty of water
Drink plenty of water to add body fluids, enhance blood circulation, promote metabolism, drink plenty of water can also promote the secretion of glands, especially digestive glands and pancreatic juice, bile, to facilitate digestion, absorption and waste elimination, reduce metabolites and toxins Liver damage.
2, pay attention to diet balance
The diet should be balanced, and the protein, carbohydrates, fats, vitamins, and minerals in the food should be kept in proportion. At the same time, we must keep the five flavors unbiased and try to eat less spicy food. Reasonable diet and balanced nutrition are also beneficial to protect the liver and prevent liver damage due to excessive drinking.
3, cheerful mood
If you want the liver to be strong, you must first learn to anger, even if you are angry, do not exceed 3 minutes. You must try your best to be calm, optimistic, cheerful, and carefree, so that the liver will be extinguished and the liver will grow normally and smoothly. If you violate this natural law, it will hurt your liver. Therefore, keep your mind cheerful and protect your liver.
4, with traditional Chinese medicine liver protection
Chinese medicine believes that the liver can not make up, a supplement that is lit, spleen, kidney can raise liver. For people with spleen deficiency, take ginseng spleen pills, glutinous rice, yam, and congee. For people with kidney deficiency, they can take Liu Wei Di Huang Wan and use wolfberry fruit and Tianma stew chicken. For people with large anger, they can take Danzhi Yaoyao pills and use chrysanthemum tea to protect the liver.
5, eat something before drinking
The secret to drinking can not eat before eating. Less alcohol naturally less harm, if you must drink, and want to do some preventive measures, it is to eat as much as possible to pad the stomach, after the food can be formed on the stomach mucosa, intestinal mucosa to form a protective film, not only protect the stomach , Can also hinder some of the alcohol into the blood and reduce the degree of intoxication.
6, maintain the right amount of exercise
Strengthen your exercise and improve your immunity. Chinese medicine experts pointed out that exercise can prevent fatty liver and consume excess body fat. People who have already suffered from fatty liver should stick to physical exercise and perform some aerobic exercises like jogging, brisk walking and cycling. These can all consume calories and control weight gain.
Human adenovirus has 51 serotypes, 6 subgroups A-F, and the genome is a linear double-stranded DNA molecule. Groups B, C, and E are associated with respiratory infections; groups A and F are associated with gastrointestinal infections, groups D and E are associated with eye infection; and groups D and E are associated with kidney and urinary tract infections. Adenovirus is acid-resistant, so it can continue to remain active through the gastrointestinal tract.
PCR- fluorescence probe method
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