The 10-month expectation has finally ushered in new life. When the new mother is immersed in joy, physical changes are often easily overlooked. Whenever I wake up to see the pillow on the bed with a lot of hair, you will feel unexpected? Why does the end of the hair quickly fall off after production?
Postpartum hair loss
Mainly related to hormone changes
During pregnancy, hormones in pregnant women will have very large changes, especially estrogen levels, increased estrogen can make the scalp during pregnancy become the most fitness period in life. These hairs have a long life and are "out of service". As soon as a child comes to earth, estrogen levels in the body begin to decrease, and the proportion of sex hormones in the body returns to normal equilibrium before pregnancy. Due to the "decrease" of estrogen, those hairs with "extended service" were retired: At the same time, new hairs grew up again. In this short-term situation, "green and yellow is not connected," hair loss develops.
Spirit and nutrition are also influencing factors
In fact, some women have hair loss after four months of production, which is caused by hormone re-adjustment in the body. The period of dormancy prolongs the period of dormancy of hair follicles, and accelerates into the period of hair loss after birth. At this time, if the mental pressure is great or the baby cries and sleeps at night, the problem becomes even more serious.
In addition, many mothers now fear that they will gain weight after sitting on the "months", affecting the beauty of body shape. Therefore, dieting, picky eaters, and the nutritional needs of breast-feeding are higher than usual. If they suffer from loss of appetite, indigestion, or absorption again. Poor, the lack of protein, vitamins, inorganic salts and trace elements, thus affecting the normal hair growth and metabolism caused by hair loss.
Chinese medicine diet allows you to get rid of postpartum hair loss
Health soup material: 20 grams of longan meat, 15 grams of Codonopsis pilosula, gardenia, 20 grams of black beans, and 150 grams of lean pork. Practice: First cut the pork and cut into pieces, longan meat, wolfberry fruit, black beans, washed, codonopsis infiltration and cut thin slices, all the materials are placed in a total of stew pot, add water, moderate, stew in a small fire until the meat cooked, seasoned Can eat. One dose daily.
In addition, more protein supplements, ease of mind, moderately cleansing the hair, massage the scalp with fingertips, and combing hair from the tail should be a good way to prevent postpartum hair loss. The most important source of nutrition for hair is protein. Therefore, in terms of diet, I paid attention to adding more protein-rich foods such as milk, eggs, fish, lean meat, walnuts, sunflower seeds, sesame, and purple rice, in addition to balanced intake.
Sushi ginger: Established in 2005,the agricultural product deep processing department covers an area of 230 acres, based on the Japanese sushi series, the domestic traditional Pickled Garlic, cucumber and radish series deep processing, to create a multi-variety international professional cuisine manufacturer. After years of development, it has successfully achieved an average annual export more than 10,000 tons, and has become leading company in export of pickled products. The company introduces advanced equipment such as slicers and X-ray foreign body detectors from Japan, with an annual production capacity of more than 30,000 tons, which fully meets needs of different customers for quality and delivery time. The pickled products have obtained HACCP, HALAL, BRC, Kosher and other international mainstream certifications. They are exported to more than 100 countries and regions such as Japan, the United States, and the European Union etc. ,and has been widely welcomed by domestic and foreign markets.
Pickled Ginger Vegetables,Pickled Garlic Vegetables,Pickled Radish Vegetables,Pickled Cucumber Vegetables
Laiwu Manhing Vegetables Fruits Corporation , https://www.manhingfood.com