How to use autumn health regimen

Fall health methods, how to use, come and learn together.

We must first realize that "supplementary therapy," "longevity and prolonged life," and "imperishable disease" are the goals of cream application. On this basis, we must choose clinical experience and be good at dialectic. A medical practitioner who can thoroughly understand his physical conditions and conditions and has medical qualifications. In general, those who take the paste should be carefully treated by the attending physician. After taking the cream, they will start taking it before and after the winter solstice, and then serve it within a month or so.

The amount taken should start with a small dose and gradually transition to the daily amount of one tablespoon each morning and evening. With warm boiling water, usually a small amount of tea can be used. If there is no stomach disorder, it is better to take it on an empty stomach. If you have stomach problems, it is better to take it half an hour after the meal. In addition, it is necessary to have the feeling of Shu Yue when taking the cream and medicine, in order to ensure the smoothness of its own blood and meridians, and thus help to absorb the nourishment. For a long period of time, people have developed strict dietary habits such as eating spicy glutinous rice cake, thick oily taste, strong tea and tobacco, and paying attention to changes in cold temperatures, colds and fevers, and coughing. , vomiting, diarrhea, abdominal pain, etc. Suspended taking cream for a few days, then relapse. In fact, this type of taboo is only a principle. We should consider the nature of the individual and the nature of the disease to avoid impeding the use of nourishment due to a momentary lack of attention or help with heat or coldness, coldness and direct injury to the spleen. Delay the time limit and miss the opportunity.

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