The cause of malignant tumors is the result of long-term comprehensive effects of many factors, including the living environment factors, the body's own immunity, metabolic functions, and genetic factors. Diet is also one of the factors that cause cancer. “But anyway, scientific, balanced eating habits and a healthy lifestyle are all necessary conditions for maintaining good health,†said the expert. “We should still eat more fresh vegetables and fruits, which can supplement human immunity.†Cellular immunity."
New medical research now shows that genes have a great impact on cancer. "So, the public should develop the habit of regular medical examinations. Some diseases should be discovered early, and early treatment, especially for people with a family history, should pay more attention to these problems."
1, barbecue food: barbecue oil contains a variety of carcinogens
During the open fire barbecue, the fats and fats of barbecued meat will produce carcinogenic substances-- polycyclic aromatic hydrocarbons (PAHs), including benzopyrene, tetramethylbenzene and more than 400 carcinogenic compounds. Some of these cancer-causing compounds enter the human digestive tract through barbecues, and some enter the human respiratory tract through barbecue smoke. These carcinogens, after being accumulated in the body, can induce gastric cancer, colon cancer, breast cancer, and colon cancer. According to relevant data, women who eat barbecues are twice as likely to suffer from breast cancer as women who do not like barbecue foods.
To eat a healthy barbecue, one must choose the right way to barbecue, should choose to roast, electric grill. The second is to eat less fat meat. When it is cooked, it can be broiled with pork skin. However, when eating, pork skin should be removed, and scorched must not be eaten because the content of charred carcinogens is the most. Many people like to drink a few glasses of cold beer while eating barbecues. This also virtually increases the absorption of carcinogens.
2, puffed food: eat more prone to cause heavy metal excessive
Popcorn is probably the first person to eat puffed food, but few people know that popcorn made from high-temperature sealed lead jars will contain a lot of lead when it is cooked. Extruded foods contain heavy metals. First, additives such as leavening agents are often added to the processing of such foods. Second, foods are processed through metal pipes during the processing. Metal pipes usually contain lead and tin alloys. At high temperatures, These lead are easily vaporized, and vaporized lead can contaminate the expanded food.
Eating puffed foods often hurts children. Lead will accumulate in the blood and bones and it will be difficult to be naturally metabolized. When harmful heavy metals accumulate to a certain amount, it will cause significant damage to the body's nervous system, digestion, hematopoiesis and other systems, especially leading to cognitive impairment or decreased thinking ability.
In order to pursue the taste, some puffed foods will have hydrogenated grease on the surface. The longer the baking time and the higher the temperature, the more trans fatty acids will be produced. Trans fatty acids can cause harm to the human body and eventually lead to an increase in the incidence of obesity, cardiovascular and cerebrovascular diseases, diabetes, bronchial asthma, allergic rhinitis, some malignant tumors, and dementia.
3, fried foods: let people get sick ill light
The use of oil for fried foods is more frequent and will become what we commonly call "thousands of oil." Thousand oil contains a large number of trans-fatty acids, which can cause great harm to the human body. Such as fatty liver, hypertension, cholecystitis, stomach, diabetes, obesity, may even increase the risk of cardiovascular and cerebrovascular diseases and a variety of cancers.
Fritters are a lot of people love to eat breakfast, but in order to pursue the taste, there are illegal operators will add in the fritters containing potassium aluminum sulfate or ammonium aluminum sulfate bulking agent. If you eat too much food containing this leavening agent, first of all it is easy to damage brain tissue, which may lead to senile dementia.
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