Black fungus has a very high nutritional value and health benefits, many people like to add black fungus in the food. However, black fungus also has taboos. If it is not eaten right, it will cause some damage to the body.
Hemorrhagic stroke patients should eat carefully
Black fungus is called "aspirin in food." Eat black fungus can reduce the content of cholesterol in the blood, the prevention and treatment of coronary heart disease, arterial vascular sclerosis, cardiovascular and cerebrovascular disease is quite useful. Although there are many benefits of black fungus, hemorrhagic stroke patients have to have cautious food because of poor coagulation function.
Black fungus must be cooked before eating
There is a substance called purine nucleoside in black fungus called black fungus polysaccharide. It has a strong anticoagulant activity, antiplatelet aggregation and antithrombotic effects. It should be noted that the black fungus after high temperature cooking, can improve the solubility of dietary fiber and black fungus polysaccharides, help to absorb and use, so black fungus must be cooked, do not soak the water directly after eating.
Abnormal blood lipids should pay attention to consumption
People with dyslipidemia, who often eat black fungus can play a therapeutic role, but can only be used as an adjunct to medical treatment, eat 2-3 times a week.
Should not be the same as snail or pheasant duck
People with bleeding disorders should not eat black fungus. Of course, pregnant women should not eat too much.
Black fungus should not be eaten with snails. In terms of food properties, snails that are cold, and fungus that is slippery, are not conducive to digestion. Therefore, the two are not suitable for the same food. People suffering from hemorrhoids should not eat black fungus and pheasants. Because the pheasant has a small poison, the two with the food can easily induce hemorrhoids bleeding. In addition, the fungus should not be the same as wild ducks, wild ducks, sweet and cool, at the same time easy to indigestion.
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