The nutritional value of salted duck eggs

Salty duck eggs are sweet, cool, and enter the heart, lungs and spleen;

effect

Ziyin, Qingfei, Feng muscle, Ze skin, heat and other effects. Chinese medicine practitioners believe that salted ducks have better eggs and lungs than the uncured duck eggs. Cooking can cure diarrhea. One salted egg butter can cure infantile food, external application can cure burns, eczema.

咸鸭蛋

Taboo crowd

Pregnant women, lack of spleen yang, chills and diarrhea were not eaten; Hypertension, diabetes, cardiovascular disease, liver and kidney disease patients Shensi.

people suitble

suitable for majority of the people. Especially suitable for yin and wang.

Salted egg is a kind of special flavor, easy to eat and then cooked eggs. Salted eggs mainly include preserved salted eggs and salted duck eggs, as well as small amounts of salted pigeon eggs, salted goose eggs, and salted quail eggs. The salted duck egg is a good place to eat. Its color, smell and taste are all very attractive and it is deeply loved by people.

The production of salted duck eggs is extremely common and there are productions throughout the country. Among them, Jiangsu Gaoyou salted eggs are the most famous. They are large in size and fresh, fine, tender, loose, sandy, and oily. The salted eggs processed with double yellow eggs are beautiful in color and unique in flavor. Therefore, in addition to supplying domestic major cities, Gaoyou salted eggs are also exported to Hong Kong, Macao, and Southeast Asian countries and are well known both at home and abroad.

The nutritional value of salted duck eggs

Salted duck eggs are a kind of food unique to our country. The method of making salted duck eggs is simple, but the nutritional value of salted duck eggs is not simple. Many people generally only know that salted duck eggs are good foods for the table, which is a special flavor, easy to eat and then made eggs. Salted duck eggs have more unique nutritional value.

Duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients; properly eat some salted duck eggs are beneficial to supplement body nutrition.

The protein content of duck eggs, like eggs, has a strong body effect.

The total amount of various minerals in duck eggs exceeds the number of eggs. In particular, the iron and calcium that are desperately needed in the body are rich in salted duck eggs, which are good for bone development and can prevent anemia.

Duck eggs contain more vitamin B2, which is one of the ideal foods to supplement B vitamins.

During the Northern and Southern Dynasties, "Qi Min Yao Shu" recorded in the book: "Baptize the duck in January, cook and eat it, and use salted duck eggs and salted duck eggs and wine." It's called salted duck eggs. It was recorded in all subsequent generations. The market was sold during the Northern Song Dynasty. See Tokyo Dream Hualu.

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